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per 1 cup - Calories: 180kcal | Fat: 4.80g | Carbs: 23.21g | Prot: 11.33g

Other sizes: 1 serving - 180kcal, 100 g - 75kcal, more...

per 1 thin slice - Calories: 64kcal | Fat: 4.25g | Carbs: 0g | Prot: 5.99g

Other sizes: 1 medium slice - 128kcal, 1 thick slice - 192kcal, 1 oz, boneless - 86kcal, more...

per 1 thick slice - Calories: 149kcal | Fat: 7.02g | Carbs: 0g | Prot: 20.06g

Other sizes: 1 thin slice - 50kcal, 1 medium slice - 100kcal, 1 cup of diced - 318kcal, more...

per 1 cup - Calories: 235kcal | Fat: 10.15g | Carbs: 17.03g | Prot: 18.49g

Other sizes: 1 serving - 235kcal, 100 g - 94kcal, more...

per 1 taco or tostada - Calories: 144kcal | Fat: 7.77g | Carbs: 10.97g | Prot: 7.82g

Other sizes: 1 cup - 231kcal, 1 serving - 144kcal, 100 g - 189kcal, more...

per 1 crepe with filling, no sauce - Calories: 236kcal | Fat: 12.55g | Carbs: 12.36g | Prot: 17.93g

Other sizes: 1 serving - 236kcal, 100 g - 192kcal, more...

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g

Other sizes: 1 T-bone steak - 552kcal, 1 cup of diced - 338kcal, 1 large - 685kcal, more...

per 100 g - Calories: 330kcal | Fat: 20.18g | Carbs: 11.07g | Prot: 24.24g

Other sizes: 1 oz, boneless - 94kcal, 1 oz, boneless (yield after cooking) - 86kcal, 1 cup of diced - 442kcal, more...

per 1 small - Calories: 107kcal | Fat: 9.13g | Carbs: 0.98g | Prot: 4.76g

Other sizes: 1 medium - 251kcal, 1 large - 351kcal, 1 oz, with bone (yield after bone removed) - 57kcal, more...

per 100 g - Calories: 211kcal | Fat: 11.74g | Carbs: 5.70g | Prot: 19.35g

Other sizes: 1 small - 46kcal, 1 large - 148kcal, 1 serving - 179kcal, more...