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"Cooked Spinach (Fat Added in Cooking)"
571 to 580 of 2000
Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 212kcal | Fat: 11.18g | Carbs: 0.0g | Prot: 26.07g
Other sizes: 3 oz ( 1 serving ) - 180kcal, 1 lb - 962kcal,
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Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 182kcal | Fat: 7.1g | Carbs: 0.0g | Prot: 27.52g
Other sizes: 1 steak - 430kcal, 1 serving - 155kcal, 1 lb - 826kcal,
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 160kcal | Fat: 5.42g | Carbs: 0.0g | Prot: 25.9g
Other sizes: 3 oz ( 1 serving ) - 136kcal, 1 lb - 726kcal,
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Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Grilled)
per 100 g - Calories: 170kcal | Fat: 4.96g | Carbs: 0.0g | Prot: 29.34g
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French Salad Dressing (Reduced Fat)
per 1 tbsp - Calories: 37kcal | Fat: 2.15g | Carbs: 4.68g | Prot: 0.09g
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Margarine (Approx. 48% Fat, Tub)
per 100 g - Calories: 424kcal | Fat: 47.53g | Carbs: 0.86g | Prot: 0.2g
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Italian Salad Dressing (Fat Free)
per 1 tbsp - Calories: 7kcal | Fat: 0.12g | Carbs: 1.22g | Prot: 0.14g
Other sizes: 1 cup - 109kcal, 100 g - 47kcal,
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Ranch Salad Dressing (Reduced Fat)
per 1 tbsp - Calories: 33kcal | Fat: 2.60g | Carbs: 2.43g | Prot: 0.15g
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Sour Cream (Reduced Fat, Cultured)
per 1 tbsp - Calories: 20kcal | Fat: 1.80g | Carbs: 0.64g | Prot: 0.44g
Other sizes: 1 cup - 327kcal, 100 g - 135kcal,
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Smooth Peanut Butter (Reduced Fat)
per 100 g - Calories: 520kcal | Fat: 34.0g | Carbs: 35.65g | Prot: 25.9g
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South Africa