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"yoghurt"
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Low Fat Cream Flavoured Yoghurt with Stewed Fruit
(Woolworths)
per 100g - Calories: 80kcal | Fat: 1.10g | Carbs: 14.00g | Prot: 3.00g
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Plain Double Cream Yoghurt
(Forage and Feast)
per 100g - Calories: 72kcal | Fat: 5.20g | Carbs: 3.00g | Prot: 3.30g
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Full Cream Strawberry Flavoured Yeast Free Kephir
(Woolworths)
per 100g - Calories: 88kcal | Fat: 3.50g | Carbs: 12.00g | Prot: 2.80g
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Natural Yoghurt
(KEFALOS)
per 100g - Calories: 50kcal | Fat: 2.00g | Carbs: 4.40g | Prot: 4.30g
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South Africa