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per 100 g - Calories: 329kcal | Fat: 0.59g | Carbs: 72.03g | Prot: 6.42g

Other sizes: 1/4 cup of dry - 164kcal, 1 serving - 164kcal, more...

per 100 g - Calories: 30kcal | Fat: 0.04g | Carbs: 7.06g | Prot: 0.39g

Other sizes: 1 serving - 36kcal, 1 cup - 60kcal, more...

per 1 cup - Calories: 216kcal | Fat: 4.44g | Carbs: 39.46g | Prot: 6.61g

Other sizes: 1 serving - 216kcal, 100 g - 90kcal, more...

per 100 g - Calories: 163kcal | Fat: 2.74g | Carbs: 30.14g | Prot: 4.41g

Other sizes: 1 cup - 293kcal, 1 serving - 293kcal, more...

per 1 cup - Calories: 311kcal | Fat: 5.51g | Carbs: 60.65g | Prot: 4.50g

Other sizes: 1 serving - 311kcal, 100 g - 205kcal, more...

per 100 g - Calories: 198kcal | Fat: 8.28g | Carbs: 22.97g | Prot: 8.91g

Other sizes: 1 cup - 356kcal, 1 oz dry, yield after cooking - 139kcal, 1 serving - 178kcal, more...

per 1 small - Calories: 20kcal | Fat: 0.07g | Carbs: 4.35g | Prot: 0.30g

Other sizes: 1 medium - 47kcal, 1 large - 56kcal, 100 g - 329kcal, more...

per 1 cup - Calories: 291kcal | Fat: 9.68g | Carbs: 38.12g | Prot: 11.21g

Other sizes: 1 serving - 218kcal, 100 g - 147kcal, more...

per 100 g - Calories: 122kcal | Fat: 2.09g | Carbs: 22.10g | Prot: 2.97g

Other sizes: 1 cup - 249kcal, 1 serving - 187kcal, more...

per 1 cup - Calories: 58kcal | Fat: 1.37g | Carbs: 8.82g | Prot: 2.34g

Other sizes: 1 serving - 58kcal, 100 g - 24kcal, more...