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per 100 g - Calories: 132kcal | Fat: 4.38g | Carbs: 0.41g | Prot: 21.38g

Other sizes: 1 oz, boneless - 37kcal, 1 oz, with bone (yield after bone removed) - 25kcal, 1 oz, with bone (yield after cooking, bone removed) - 20kcal, more...

per 1 piece - Calories: 15kcal | Fat: 0.52g | Carbs: 0.42g | Prot: 2.10g

Other sizes: 1 cup - 154kcal, 100 g - 110kcal, more...

per 1 stick - Calories: 110kcal | Fat: 0.06g | Carbs: 27.44g | Prot: 0.00g

Other sizes: 1 serving (14 g) - 55kcal, 100 g - 394kcal, more...

per 1 cup - Calories: 149kcal | Fat: 6.45g | Carbs: 17.16g | Prot: 5.78g

Other sizes: 1 can - 361kcal, 100 g - 60kcal, more...

per 1 cup - Calories: 117kcal | Fat: 7.37g | Carbs: 9.27g | Prot: 3.44g

Other sizes: 1 can - 285kcal, 100 g - 48kcal, 100 ml - 50kcal, more...

per 1 cup - Calories: 73kcal | Fat: 2.37g | Carbs: 11.47g | Prot: 1.76g

Other sizes: 1 can - 178kcal, 100 g - 30kcal, more...

per 1 cup - Calories: 58kcal | Fat: 1.73g | Carbs: 8.96g | Prot: 2.21g

Other sizes: 1 packet - 260kcal, 100 g - 23kcal, more...

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 76kcal, 100 g - 93kcal, more...

per 1 small - Calories: 94kcal | Fat: 1.46g | Carbs: 17.07g | Prot: 2.92g

Other sizes: 1 large - 158kcal, 1 medium - 125kcal, 1 serving - 125kcal, more...

per 1 turnover - Calories: 238kcal | Fat: 11.75g | Carbs: 31.22g | Prot: 2.55g

Other sizes: 1 serving - 238kcal, 100 g - 305kcal, more...