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"Wholesome Earth Gluten Free Quick Cooking Oats"
511 to 520 of 1000
Boiled Potato (without Peel, Fat Added in Cooking)
per 100 g - Calories: 103kcal | Fat: 2.39g | Carbs: 19.37g | Prot: 1.66g
Other sizes: 1 cup - 166kcal, 1 small - 134kcal, 1 medium - 177kcal,
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Cooked Collards (from Fresh, Fat Not Added in Cooking)
per 1 serving - Calories: 17kcal | Fat: 0.23g | Carbs: 3.12g | Prot: 1.34g
Other sizes: 1 cup of fresh - 33kcal, 100 g - 26kcal,
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Cooked Collards (from Fresh, Fat Added in Cooking)
per 1 cup of fresh - Calories: 56kcal | Fat: 2.98g | Carbs: 6.41g | Prot: 2.73g
Other sizes: 1 serving - 28kcal, 100 g - 42kcal,
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Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.14g | Prot: 2.37g
Other sizes: 1 cup of fresh, cut stalks - 55kcal, 1 serving - 27kcal, 1 cup of chopped - 64kcal,
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Cooked Peas and Carrots (Fat Added in Cooking)
per 1 cup - Calories: 109kcal | Fat: 4.36g | Carbs: 16.22g | Prot: 4.93g
Other sizes: 1 serving - 54kcal, 100 g - 66kcal,
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Cooked Pumpkin (from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.75g | Prot: 2.70g
Other sizes: 1 serving - 41kcal, 100 g - 34kcal,
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Cooked Pumpkin (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Prot: 1.78g
Other sizes: 1 serving - 41kcal, 100 g - 33kcal,
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Baked Sweetpotato (Peel Eaten, Fat Added in Cooking)
per 100 g - Calories: 131kcal | Fat: 2.59g | Carbs: 25.36g | Prot: 2.42g
Other sizes: 1 serving - 198kcal, 1 cup - 269kcal, 1 medium - 198kcal,
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Cooked Tomato and Okra (Fat Added in Cooking)
per 1 cup - Calories: 78kcal | Fat: 4.33g | Carbs: 9.12g | Prot: 2.66g
Other sizes: 1 serving - 39kcal, 100 g - 35kcal,
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Cooked Asparagus (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 65kcal | Fat: 4.44g | Carbs: 3.53g | Prot: 5.29g
Other sizes: 1 spear tip - 1kcal, 1 spear - 4kcal, 1 285 g frozen package yields - 105kcal,
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South Africa