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"Nando's Livers and A Nando's Roll"
511 to 520 of 1000
White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g
Other sizes: 1 lb - 290kcal, 100 g - 64kcal,
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Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 144kcal | Fat: 6.76g | Carbs: 0.0g | Prot: 19.55g
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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 140kcal | Fat: 5.51g | Carbs: 0.0g | Prot: 21.13g
Other sizes: 1 steak - 326kcal, 1 lb - 635kcal,
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Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)
per 100 g - Calories: 170kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 29.3g
Other sizes: 1 medium slice - 48kcal, 1 thick slice - 71kcal, 1 lb - 771kcal,
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Pork Sandwich with Onions, Dill Pickles and Barbecue Sauce on White Roll
per 1 sandwich - Calories: 416kcal | Fat: 14.55g | Carbs: 39.92g | Prot: 29.11g
Other sizes: 1 serving - 416kcal, 100 g - 220kcal,
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Grilled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll
per 1 sandwich - Calories: 330kcal | Fat: 8.49g | Carbs: 39.05g | Prot: 26.54g
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Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll
per 1 sandwich - Calories: 380kcal | Fat: 11.56g | Carbs: 36.30g | Prot: 33.95g
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Chicken Liver
per 100 g - Calories: 116kcal | Fat: 4.83g | Carbs: 0.0g | Prot: 16.92g
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Soft White Roll (Home Recipe or Bakery)
per 1 medium - Calories: 113kcal | Fat: 2.59g | Carbs: 19.23g | Prot: 3.05g
Other sizes: 1 pan or dinner - 88kcal, 1 serving - 113kcal, 1 large - 135kcal,
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Dim Sum (Meat Filled Egg Roll-Type)
per 1 dim sum - Calories: 41kcal | Fat: 0.98g | Carbs: 3.54g | Prot: 4.27g
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