South Africa
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"KOO Pilchards in Tomato Sauce"
511 to 520 of 1000
Tomato Vegetable Soup with Noodles (Prepared with Water)
per 1 cup - Calories: 72kcal | Fat: 1.93g | Carbs: 11.98g | Prot: 2.10g
Other sizes: 1 serving - 72kcal, 100 g - 30kcal,
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Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
per 1 garden salad - Calories: 123kcal | Fat: 7.41g | Carbs: 7.41g | Prot: 7.86g
Other sizes: 1 cup - 41kcal, 1 serving - 41kcal, 100 g - 52kcal,
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Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread
per 1 sandwich - Calories: 549kcal | Fat: 24.48g | Carbs: 49.00g | Prot: 31.02g
Other sizes: 1 serving - 549kcal, 100 g - 223kcal,
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Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
per 1 sandwich - Calories: 529kcal | Fat: 22.80g | Carbs: 49.69g | Prot: 30.39g
Other sizes: 1 serving - 529kcal, 100 g - 191kcal,
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Cold Cut Sandwich Submarine with Lettuce and Tomato
per 1 submarine - Calories: 544kcal | Fat: 27.18g | Carbs: 47.55g | Prot: 26.11g
Other sizes: 1 serving - 544kcal, 100 g - 214kcal,
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Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey)
per 1 shot 30 ml - Calories: 64kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 jigger 45 ml - 97kcal, 100 g - 231kcal, 100 ml - 217kcal,
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Alcoholic Beverage (100 Proof, Gin Rum Vodka Whiskey)
per 1 shot 30 ml - Calories: 82kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 jigger 45 ml - 124kcal, 100 ml - 277kcal,
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Vegetable Macaroni (Fat Added in Cooking)
per 1 cup of cooked - Calories: 147kcal | Fat: 3.34g | Carbs: 24.62g | Prot: 4.19g
Other sizes: 1 cup, dry, yields - 243kcal, 1 oz, dry, yields - 101kcal, 1 serving - 147kcal,
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Noodles (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Prot: 7.22g
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Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 serving - 97kcal, 1 cup, dry, yields - 290kcal, 100 g - 62kcal,
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South Africa