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per 1 fillet - Calories: 180kcal | Fat: 10.90g | Carbs: 6.41g | Prot: 13.18g

Other sizes: 1 oz, boneless - 68kcal, 1 small - 468kcal, 1 medium bullhead - 468kcal, more...

per 1 medium - Calories: 797kcal | Fat: 41.38g | Carbs: 36.94g | Prot: 65.03g

Other sizes: 1 oz, boneless (yield after cooking) - 74kcal, 1 oz, boneless - 77kcal, 1 oz, with bone (yield after cooking, bone removed) - 49kcal, more...

per 1 oz, boneless (yield after cooking) - Calories: 86kcal | Fat: 5.32g | Carbs: 3.42g | Prot: 5.78g

Other sizes: 1 oz, boneless - 90kcal, 1 oz, with bone (yield after bone removed) - 60kcal, 1 oz, with bone (yield after cooking, bone removed) - 57kcal, more...

per 100 g - Calories: 238kcal | Fat: 11.63g | Carbs: 9.90g | Prot: 22.20g

Other sizes: 1 oz, boneless - 67kcal, 1 oz, boneless (yield after cooking) - 64kcal, 1 oz, with bone (yield after cooking, bone removed) - 43kcal, more...

per 1 cup of flaked - Calories: 344kcal | Fat: 17.46g | Carbs: 17.20g | Prot: 28.00g

Other sizes: 1 oz, boneless (yield after cooking) - 68kcal, 1 oz, boneless - 72kcal, 1 oz, with bone (yield after cooking, bone removed) - 46kcal, more...

per 1 cup of cooked - Calories: 171kcal | Fat: 0.67g | Carbs: 37.47g | Prot: 2.78g

Other sizes: 1 oz, dry, yields - 104kcal, 1 serving - 171kcal, 1 cup, dry, yields - 82kcal, more...

per 1 cup - Calories: 556kcal | Fat: 32.83g | Carbs: 43.01g | Prot: 21.55g

Other sizes: 1 serving - 556kcal, 100 g - 229kcal, more...

per 1 cup - Calories: 281kcal | Fat: 7.64g | Carbs: 23.95g | Prot: 28.44g

Other sizes: 1 package of prepared - 1407kcal, 1 serving - 281kcal, 100 g - 113kcal, more...

per 1 cup - Calories: 307kcal | Fat: 12.75g | Carbs: 27.33g | Prot: 19.44g

Other sizes: 1 serving - 307kcal, 100 g - 137kcal, more...

per 1 cup - Calories: 420kcal | Fat: 23.80g | Carbs: 30.89g | Prot: 21.91g

Other sizes: 1 serving - 420kcal, 100 g - 191kcal, more...