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Cooked Mullet
per 1 oz, boneless (yield after cooking) - Calories: 63kcal | Fat: 3.26g | Carbs: 2.91g | Prot: 5.12g
Other sizes:
1 oz, boneless - 77kcal, 1 oz, with bone (yield after bone removed) - 52kcal, 1 oz, with bone (yield after cooking, bone removed) - 41kcal, more...
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Turkey Breast Meat (Cooked, Roasted)
per 100 g - Calories: 135kcal | Fat: 0.74g | Carbs: 0.0g | Prot: 30.06g
Other sizes:
1 unit - 117kcal, 1/2 breast, bone and skin removed - 413kcal, 1 lb - 612kcal, more...
Similar
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Cooked Pompano
per 1 cup of flaked - Calories: 344kcal | Fat: 22.82g | Carbs: 0.91g | Prot: 32.18g
Other sizes:
1 oz, boneless (yield after cooking) - 58kcal, 1 oz, boneless - 72kcal, 1 oz, with bone (yield after cooking, bone removed) - 38kcal, more...
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Cooked Swordfish
per 100 g - Calories: 177kcal | Fat: 8.23g | Carbs: 0.49g | Prot: 23.80g
Other sizes:
1 oz, boneless - 50kcal, 1 oz, boneless (yield after cooking) - 41kcal, 1 oz, with bone (yield after cooking, bone removed) - 27kcal, more...
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Turkey Leg Meat (Cooked, Roasted)
per 100 g - Calories: 159kcal | Fat: 3.77g | Carbs: 0.0g | Prot: 29.19g
Other sizes:
1 unit - 102kcal, 1 leg, bone and skin removed - 356kcal, 1 lb - 721kcal, more...
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Cooked Tuna
per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes:
1 cup of flaked - 208kcal, 1 serving - 130kcal, 1 medium fillet - 520kcal, more...
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Cooked Rice
per 100 g - Calories: 135kcal | Fat: 1.07g | Carbs: 27.64g | Prot: 2.64g
Other sizes:
1 cup of - 213kcal, 1 serving - 142kcal, more...
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Turkey Wing Meat (Cooked, Roasted)
per 1 wing, bone and skin removed - Calories: 98kcal | Fat: 2.06g | Carbs: 0.00g | Prot: 18.51g
Other sizes:
1 unit - 28kcal, 1 lb - 739kcal, 100 g - 163kcal, more...
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