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per 1 cup - Calories: 73kcal | Fat: 0.14g | Carbs: 18.54g | Prot: 0.32g

Other sizes: 1 serving - 73kcal, 100 g - 30kcal, 100 ml - 31kcal, more...

per 1 cup - Calories: 85kcal | Fat: 0.08g | Carbs: 23.87g | Prot: 0.45g

Other sizes: 1 serving - 85kcal, 100 ml - 36kcal, more...

per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g

Other sizes: 1 coconut yields - 39kcal, 100 g - 19kcal, 100 ml - 19kcal, more...

per 100 ml - Calories: 18kcal | Fat: 0.14g | Carbs: 4.39g | Prot: 0.66g

Other sizes: 1 cup - 42kcal, 1 serving - 42kcal, 100 g - 17kcal, more...

per 100 g - Calories: 60kcal | Fat: 0.11g | Carbs: 15.56g | Prot: 0.51g

Other sizes: 1 cup of chunks - 109kcal, 1 cup of crushed - 117kcal, 1 cup of sliced - 97kcal, more...

per 1 cup - Calories: 118kcal | Fat: 0.25g | Carbs: 29.00g | Prot: 0.50g

Other sizes: 100 g - 47kcal, 100 ml - 50kcal, more...

per 1 cup - Calories: 125kcal | Fat: 0.00g | Carbs: 29.50g | Prot: 3.25g

Other sizes: 100 g - 50kcal, 100 ml - 53kcal, more...

per 1 cup - Calories: 90kcal | Fat: 1.42g | Carbs: 18.49g | Prot: 0.71g

per 1 glass - Calories: 138kcal | Fat: 0.40g | Carbs: 33.86g | Prot: 1.86g

Other sizes: 1 serving - 138kcal, 100 g - 60kcal, 100 ml - 63kcal, more...

per 100 ml - Calories: 22kcal | Fat: 0.24g | Carbs: 6.97g | Prot: 0.26g

Other sizes: 1 cup - 52kcal, 100 g - 21kcal, more...