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per 100 ml - Calories: 45kcal | Fat: 0.15g | Carbs: 12.31g | Prot: 0.41g

Other sizes: 1 cup - 108kcal, 100 g - 46kcal, more...

per 1 cup - Calories: 108kcal | Fat: 0.15g | Carbs: 26.51g | Prot: 0.44g

Other sizes: 1 serving - 108kcal, 100 g - 44kcal, 100 ml - 46kcal, more...

per 100 g - Calories: 38kcal | Fat: 0.6g | Carbs: 7.8g | Prot: 0.3g

per 1 cup - Calories: 96kcal | Fat: 0.25g | Carbs: 22.72g | Prot: 1.24g

Other sizes: 1 fruit yields - 76kcal, 100 g - 39kcal, more...

per 1 cup of shredded - Calories: 365kcal | Fat: 29.38g | Carbs: 1.88g | Prot: 23.17g

Other sizes: 1 serving - 104kcal, 100 g - 372kcal, more...

per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Prot: 0.12g

Other sizes: 1 tsp - 36kcal, 100 g - 718kcal, more...

per 1 cup - Calories: 198kcal | Fat: 3.23g | Carbs: 41.15g | Prot: 3.41g

Other sizes: 1 smoothie - 496kcal, 100 g - 98kcal, 100 ml - 84kcal, more...

per 1 fruit without skin, medium - Calories: 46kcal | Fat: 0.40g | Carbs: 11.14g | Prot: 0.87g

Other sizes: 1 cup - 108kcal, 1 fruit without skin, large - 56kcal, 100 g - 61kcal, more...

per 1 cup - Calories: 230kcal | Fat: 0.49g | Carbs: 46.55g | Prot: 10.78g

Other sizes: 1 container (125 g) - 118kcal, 1 container (170 g) - 160kcal, 100 g - 94kcal, more...

per 100 ml - Calories: 56kcal | Fat: 0.05g | Carbs: 13.67g | Prot: 0.44g

Other sizes: 1 cup - 132kcal, 1 serving - 99kcal, 100 g - 53kcal, more...