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"Royco Traditional White Sauce"
491 to 500 of 1000
White Cake Pudding Mix (Oil, Egg Whites, and Water Added)
per 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - Calories: 398kcal | Fat: 14.40g | Carbs: 66.35g | Prot: 3.04g
Other sizes: 1 2-layer cake serving - 4785kcal, 1 1-layer cake serving - 2394kcal, 1 bundt or tube cake - 4103kcal,
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Toasted Reduced Calorie High Fibre White Bread with Fruit and/or Nuts
per 1 regular slice - Calories: 59kcal | Fat: 0.80g | Carbs: 12.74g | Prot: 1.99g
Other sizes: 1 serving - 59kcal, 1 thin slice - 47kcal, 100 g - 226kcal,
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Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 80kcal | Fat: 0.55g | Carbs: 19.32g | Prot: 2.64g
Other sizes: 1 mini ear or cobette - 45kcal, 1 cup - 131kcal, 1 285 g frozen package yields - 218kcal,
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Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g
Other sizes: 1 baby ear - 6kcal, 1 serving - 66kcal, 1 350 g can yields - 171kcal,
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Toasted Reduced Calorie High Fibre Soft White Roll
per 1 hamburger, hot dog bun, or large - Calories: 84kcal | Fat: 0.86g | Carbs: 18.04g | Prot: 3.56g
Other sizes: 1 serving - 84kcal, 100 g - 215kcal,
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Cooked Dry White Beans (Fat Not Added in Cooking)
per 100 g - Calories: 138kcal | Fat: 0.35g | Carbs: 24.94g | Prot: 9.67g
Other sizes: 1 cup - 242kcal, 1 cup, dry, yield after cooking - 661kcal, 1 serving - 121kcal,
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Yellow and White Corn (Fat Added in Cooking Cooked)
per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 small ear - 110kcal, 1 medium ear - 128kcal, 1 large ear - 146kcal,
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Instant White Rice (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Prot: 3.56g
Other sizes: 1 oz, dry, yields - 115kcal, 1 serving - 129kcal, 1 cup, dry, yields - 385kcal,
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White and Wild Rice (Fat Added in Cooking)
per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g
Other sizes: 1 cup, dry, yields - 653kcal, 1 serving - 125kcal, 1 oz, dry, yields - 104kcal,
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Cheese and Spinach Filled Ravioli with Cream Sauce
per 1 cup - Calories: 362kcal | Fat: 16.65g | Carbs: 37.90g | Prot: 14.62g
Other sizes: 1 piece - 55kcal, 1 serving - 362kcal, 100 g - 145kcal,
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South Africa