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per 1 medium - Calories: 19kcal | Fat: 0.14g | Carbs: 4.34g | Prot: 0.89g

Other sizes: 1 large - 28kcal, 1 serving - 20kcal, 1 cup - 41kcal, more...

per 1/2 cup - Calories: 20kcal | Fat: 0.20g | Carbs: 3.70g | Prot: 2.16g

Other sizes: 4 spears - 13kcal, 1 lb - 100kcal, 100 g - 22kcal, more...

per 100 g - Calories: 33kcal | Fat: 0.58g | Carbs: 4.72g | Prot: 4.83g

per 1/2 cup slices - Calories: 37kcal | Fat: 0.15g | Carbs: 8.47g | Prot: 1.43g

Other sizes: 2 beets - 44kcal, 100 g - 44kcal, more...

per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.18g | Prot: 2.38g

Other sizes: 1 stalk of medium - 63kcal, 1 stalk of small - 49kcal, 1/2 cup of chopped - 27kcal, more...

per 1 large - Calories: 101kcal | Fat: 7.45g | Carbs: 1.34g | Prot: 6.76g

per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Prot: 5.70g

Other sizes: 1 lb - 127kcal, 100 g - 28kcal, more...

per 1/2 cup - Calories: 26kcal | Fat: 0.10g | Carbs: 4.92g | Prot: 2.85g

Other sizes: 1 package - 70kcal, 1 lb - 127kcal, 100 g - 28kcal, more...

per 100 g - Calories: 33kcal | Fat: 0.52g | Carbs: 3.12g | Prot: 3.83g

Other sizes: 1 bunch cooked - 144kcal, 1 serving - 28kcal, 1 lb - 150kcal, more...

per 1 sprout - Calories: 8kcal | Fat: 0.10g | Carbs: 1.49g | Prot: 0.54g

Other sizes: 1/2 cup - 28kcal, 100 g - 36kcal, more...