South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food Search
Food Search
"Whole Wheat Roll (Home Recipe or Bakery)"
481 to 490 of 995
Wheat and Oats Cereal Rice Corn with Fruit and Almonds
per 1 cup - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g
Other sizes: 1 serving - 211kcal, 100 g - 383kcal,
more...
Similar
Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll
per 1 submarine sandwich - Calories: 526kcal | Fat: 30.98g | Carbs: 38.57g | Prot: 24.98g
Other sizes: 1 serving - 526kcal, 100 g - 219kcal,
more...
Similar
Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll
per 1 submarine sandwich - Calories: 492kcal | Fat: 20.42g | Carbs: 34.86g | Prot: 40.04g
Other sizes: 1 serving - 492kcal, 100 g - 241kcal,
more...
Similar
Chicken Patty Sandwich with Cheese, Lettuce, Tomato and Spread on Wheat Bun
per 1 sandwich - Calories: 620kcal | Fat: 32.53g | Carbs: 46.49g | Prot: 34.64g
Other sizes: 1 Jack-in-the-Box Chicken Supreme - 841kcal, 1 serving - 620kcal, 100 g - 273kcal,
more...
Similar
Whole Wheat Roti
(Spice)
per 100g - Calories: 256kcal | Fat: 8.70g | Carbs: 36.00g | Prot: 6.80g
Similar
Whole Wheat Macaroni
(Woolworths)
per 100g - Calories: 346kcal | Fat: 1.90g | Carbs: 66.00g | Prot: 11.30g
Similar
Whole Wheat Spaghetti
(Woolworths)
per 100g - Calories: 346kcal | Fat: 1.90g | Carbs: 66.00g | Prot: 11.30g
Similar
Whole Wheat Crackers
(Woolworths)
per 3 crackers (15g) - Calories: 68kcal | Fat: 2.90g | Carbs: 9.00g | Prot: 1.70g
Similar
Whole Wheat Flakes
(Pick n Pay)
per 100g - Calories: 354kcal | Fat: 2.30g | Carbs: 66.00g | Prot: 11.10g
Similar
Whole Wheat Bread
(Woolworths)
per 1 slices (150g) - Calories: 343kcal | Fat: 1.40g | Carbs: 67.80g | Prot: 12.20g
Similar
Previous
Page 49
Next
South Africa