South Africa
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"Royco Traditional White Sauce"
481 to 490 of 1000
Beef and Vegetables in Soy-Based Sauce (Mixture)
per 1 cup - Calories: 247kcal | Fat: 11.31g | Carbs: 21.14g | Prot: 16.62g
Other sizes: 1 serving - 247kcal, 100 g - 114kcal,
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Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)
per 1 cup - Calories: 295kcal | Fat: 16.36g | Carbs: 16.84g | Prot: 21.20g
Other sizes: 1 serving - 295kcal, 100 g - 136kcal,
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Pork and Vegetables in Tomato-Based Sauce (Mixture)
per 1 cup - Calories: 281kcal | Fat: 13.10g | Carbs: 6.77g | Prot: 33.27g
Other sizes: 1 serving - 211kcal, 100 g - 113kcal,
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Shrimp and Vegetables in Soy-Based Sauce (Mixture)
per 100 g - Calories: 100kcal | Fat: 4.49g | Carbs: 5.33g | Prot: 9.30g
Other sizes: 1 cup - 162kcal, 1 serving - 162kcal,
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Chicken in Orange Sauce with Almond Rice (Diet Frozen Meal)
per 1 meal - Calories: 302kcal | Fat: 4.97g | Carbs: 36.68g | Prot: 25.76g
Other sizes: 1 serving - 302kcal, 100 g - 133kcal,
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Stuffed Cabbage with Meat and Tomato Sauce (Diet Frozen Meal)
per 1 meal - Calories: 238kcal | Fat: 9.67g | Carbs: 20.74g | Prot: 16.84g
Other sizes: 1 serving - 238kcal, 100 g - 78kcal,
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Barbecued Pork Spareribs with Sauce (Lean Only Eaten)
per 1 small - Calories: 46kcal | Fat: 2.47g | Carbs: 0.88g | Prot: 4.81g
Other sizes: 1 medium - 66kcal, 1 oz, with bone (yield after bone and fat removed) - 35kcal, 1 large - 84kcal,
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Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce
per 1 cup - Calories: 172kcal | Fat: 3.86g | Carbs: 20.35g | Prot: 14.62g
Other sizes: 1 serving - 172kcal, 100 g - 70kcal,
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Reduced Calorie High Fibre White Bread with Fruit and/or Nuts
per 1 thin slice - Calories: 47kcal | Fat: 0.65g | Carbs: 10.26g | Prot: 1.60g
Other sizes: 1 serving - 60kcal, 1 regular slice - 60kcal, 100 g - 206kcal,
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White Cake Mix with Icing (Egg Whites and Water Added)
per 100 g - Calories: 360kcal | Fat: 9.41g | Carbs: 68.10g | Prot: 2.95g
Other sizes: 1 1-layer cake serving - 2362kcal, 1 2-layer cake serving - 4720kcal, 1 bundt or tube cake - 4046kcal,
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South Africa