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per 100 g - Calories: 176kcal | Fat: 6.65g | Carbs: 0g | Prot: 27.06g

Other sizes: 1 oz, boneless, skinless - 49kcal, 1 cup of diced - 238kcal, 1 oz, boneless (yield after cooking, skin removed) - 32kcal, more...

per 1 small - Calories: 34kcal | Fat: 1.37g | Carbs: 0g | Prot: 5.14g

Other sizes: 1 medium - 40kcal, 1 large - 52kcal, 1 serving - 40kcal, more...

per 1 small - Calories: 84kcal | Fat: 5.67g | Carbs: 0g | Prot: 7.68g

Other sizes: 1 large - 128kcal, 1 medium - 99kcal, 1 oz, with bone (yield after bone removed) - 37kcal, more...

per 100 g - Calories: 162kcal | Fat: 3.41g | Carbs: 0g | Prot: 30.59g

Other sizes: 1 large - 322kcal, 1 small - 97kcal, 1 medium - 237kcal, more...

per 1 cup - Calories: 454kcal | Fat: 17.30g | Carbs: 12.49g | Prot: 53.34g

Other sizes: 1 serving - 340kcal, 100 g - 186kcal, more...

per 1 steak with gravy - Calories: 167kcal | Fat: 7.19g | Carbs: 12.36g | Prot: 13.24g

Other sizes: 1 cup, with gravy - 391kcal, 1 can - 668kcal, 1 serving - 167kcal, more...

per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g

Other sizes: 1 cup of cooked, diced - 254kcal, 1 medium piece - 98kcal, 1 serving - 160kcal, more...

per 1/2 breast - Calories: 126kcal | Fat: 7.02g | Carbs: 0g | Prot: 14.73g

Other sizes: 1/2 duck - 442kcal, 1 leg - 92kcal, 1 oz, with bone, cooked - 26kcal, more...

per 1 small meatball - Calories: 37kcal | Fat: 2.41g | Carbs: 0g | Prot: 3.57g

Other sizes: 1 medium meatball - 74kcal, 1 large meatball - 111kcal, 1 cocktail meatball - 18kcal, more...

per 1 small - Calories: 135kcal | Fat: 8.45g | Carbs: 0g | Prot: 13.67g

Other sizes: 1 medium - 152kcal, 1 large - 206kcal, 100 g - 245kcal, more...