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"The 1:1 Diet By Cambridge Weight Plan Macaroni Cheese Pasta"
461 to 470 of 1000
Beef Tip Round (Trimmed to 0.3 cm Fat)
per 1 lb - Calories: 857kcal | Fat: 52.94g | Carbs: 0.00g | Prot: 88.91g
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Beef Top Round (Trimmed to 0.3 cm Fat)
per 100 g - Calories: 166kcal | Fat: 7.93g | Carbs: 0.0g | Prot: 22.06g
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Beef Top Loin (Trimmed to 0.3 cm Fat, Prime Grade)
per 100 g - Calories: 281kcal | Fat: 22.17g | Carbs: 0.0g | Prot: 19.0g
Other sizes: 1 lb - 1275kcal, 1 steak - 638kcal,
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Beef Top Sirloin (Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 214kcal | Fat: 14.28g | Carbs: 0.0g | Prot: 19.92g
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Lamb (Trimmed to 0.65 cm Fat, Choice Grade, Cooked)
per 100 g - Calories: 294kcal | Fat: 20.94g | Carbs: 0.0g | Prot: 24.52g
Other sizes: 1 piece - 711kcal, 1 lb - 1334kcal,
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Lamb Foreshank (Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 201kcal | Fat: 13.38g | Carbs: 0.0g | Prot: 18.91g
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Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 222kcal | Fat: 14.82g | Carbs: 0.0g | Prot: 20.72g
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Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat)
per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Prot: 21.69g
Other sizes: 1 steak - 267kcal, 1 lb - 585kcal,
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Beef Inside Skirt Steak (Trimmed to 0.65 cm Fat)
per 100 g - Calories: 204kcal | Fat: 13.14g | Carbs: 0.0g | Prot: 20.07g
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Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)
per 100 g - Calories: 128kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 22.19g
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South Africa