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"Royco Traditional White Sauce"
461 to 470 of 1000
Summer Squash Casserole with Cheese Sauce
per 1 cup - Calories: 191kcal | Fat: 10.11g | Carbs: 18.79g | Prot: 7.51g
Other sizes: 1 serving - 96kcal, 100 g - 88kcal,
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Cooked White Corn (from Fresh, Fat Not Added in Cooking)
per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 baby ear - 9kcal, 1 small ear - 92kcal, 1 cup - 175kcal,
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Cooked White Corn (from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 131kcal | Fat: 0.70g | Carbs: 31.90g | Prot: 4.48g
Other sizes: 1 baby ear - 6kcal, 1 285 g frozen package yields - 218kcal, 1 mini ear or cobette - 45kcal,
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White and Wild Rice (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 161kcal | Fat: 0.32g | Carbs: 34.86g | Prot: 3.67g
Other sizes: 1 cup, dry, yields - 547kcal, 1 oz, dry, yields - 87kcal, 1 serving - 108kcal,
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Cooked Corn with Cream Sauce (made with Milk, from Canned)
per 1 cup - Calories: 260kcal | Fat: 13.34g | Carbs: 31.56g | Prot: 7.39g
Other sizes: 1 serving - 130kcal, 100 g - 114kcal,
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Crepes filled with Meat, Fish or Poultry (with Sauce)
per 1 crepe with filling, with sauce - Calories: 290kcal | Fat: 16.72g | Carbs: 12.14g | Prot: 21.99g
Other sizes: 1 serving - 290kcal, 100 g - 188kcal,
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Meatless Vegetable and Cheese Filled Manicotti with Tomato Sauce
per 100 g - Calories: 141kcal | Fat: 5.57g | Carbs: 15.16g | Prot: 7.55g
Other sizes: 1 serving - 403kcal, 1 manicotti - 202kcal,
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Lasagna with Cheese and Sauce (Diet Frozen Meal)
per 1 meal - Calories: 427kcal | Fat: 15.63g | Carbs: 54.85g | Prot: 18.13g
Other sizes: 1 serving - 427kcal, 100 g - 137kcal,
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Rigatoni with Meat Sauce and Cheese (Diet Frozen Meal)
per 1 meal - Calories: 254kcal | Fat: 10.29g | Carbs: 23.68g | Prot: 17.36g
Other sizes: 1 serving - 254kcal, 100 g - 92kcal,
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Cheese Filled Manicotti with Tomato Sauce (Diet Frozen Meal)
per 100 g - Calories: 124kcal | Fat: 5.60g | Carbs: 10.86g | Prot: 7.49g
Other sizes: 1 serving - 325kcal, 1 meal - 325kcal,
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South Africa