South Africa
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"Saldanha Pilchards in Tomato Sauce"
451 to 460 of 1000
Cooked Spinach with Cheese Sauce (from Canned)
per 1 cup - Calories: 156kcal | Fat: 10.22g | Carbs: 9.60g | Prot: 8.80g
Other sizes: 1 serving - 78kcal, 100 g - 78kcal,
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Cooked Broccoli with Cheese Sauce (from Frozen)
per 1 cup - Calories: 214kcal | Fat: 13.45g | Carbs: 13.22g | Prot: 12.56g
Other sizes: 1 serving - 107kcal, 1 stalk - 45kcal, 100 g - 94kcal,
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Cooked Broccoli with Mushroom Sauce (from Fresh)
per 1 cup - Calories: 130kcal | Fat: 6.32g | Carbs: 15.39g | Prot: 4.92g
Other sizes: 1 stalk - 27kcal, 1 serving - 65kcal, 100 g - 57kcal,
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Cooked Broccoli with Cream Sauce (from Fresh)
per 1 cup - Calories: 194kcal | Fat: 11.31g | Carbs: 18.38g | Prot: 6.91g
Other sizes: 1 serving - 97kcal, 1 stalk - 41kcal, 100 g - 85kcal,
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Ham or Pork with Barbecue Sauce (Mixture)
per 1 serving - Calories: 355kcal | Fat: 18.08g | Carbs: 5.81g | Prot: 39.22g
Other sizes: 1 cup - 473kcal, 1 pork chop with sauce - 209kcal, 1 slice with sauce - 104kcal,
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Chicken or Turkey with Cream Sauce (Mixture)
per 1 cup - Calories: 388kcal | Fat: 22.61g | Carbs: 14.44g | Prot: 30.17g
Other sizes: 1/2 chicken breast with sauce - 208kcal, 1 chicken thigh with sauce - 126kcal, 1 chicken leg with sauce - 233kcal,
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Beef and Macaroni with Cheese Sauce (Mixture)
per 1 cup - Calories: 344kcal | Fat: 13.83g | Carbs: 29.64g | Prot: 23.49g
Other sizes: 1 serving - 344kcal, 100 g - 140kcal,
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Beef and Rice with Cream Sauce (Mixture)
per 1 cup - Calories: 322kcal | Fat: 13.37g | Carbs: 32.21g | Prot: 16.86g
Other sizes: 1 serving - 322kcal, 100 g - 130kcal,
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Sausage and Rice with Cheese Sauce (Mixture)
per 1 cup - Calories: 532kcal | Fat: 33.40g | Carbs: 32.48g | Prot: 23.57g
Other sizes: 1 serving - 532kcal, 100 g - 218kcal,
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Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey)
per 1 shot 30 ml - Calories: 76kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 jigger 45 ml - 116kcal, 100 g - 275kcal, 100 ml - 259kcal,
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South Africa