Food Search

per 1 cup - Calories: 339kcal | Fat: 17.83g | Carbs: 43.57g | Prot: 4.90g

Other sizes: 1 oz, dry, yields - 200kcal, 1 serving - 169kcal, 100 g - 217kcal, more...

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g

Other sizes: 1 oz, with hulls, edible yield - 87kcal, 1 cup of hulled - 745kcal, 1 serving - 93kcal, more...

per 1 cup - Calories: 190kcal | Fat: 5.47g | Carbs: 29.90g | Prot: 8.80g

Other sizes: 1 serving - 190kcal, 100 g - 76kcal, 100 ml - 80kcal, more...

per 1 cup - Calories: 178kcal | Fat: 2.75g | Carbs: 30.10g | Prot: 8.60g

Other sizes: 1 serving - 178kcal, 100 g - 71kcal, 100 ml - 75kcal, more...

per 1 cup - Calories: 143kcal | Fat: 1.14g | Carbs: 18.97g | Prot: 14.38g

Other sizes: 1 packet - 153kcal, 1 serving - 153kcal, 100 g - 58kcal, more...

per 1 cup - Calories: 236kcal | Fat: 6.66g | Carbs: 34.73g | Prot: 9.68g

Other sizes: 1 serving - 118kcal, 100 g - 115kcal, more...

per 1 cup - Calories: 169kcal | Fat: 9.85g | Carbs: 14.21g | Prot: 6.05g

Other sizes: 1 serving - 169kcal, 100 g - 68kcal, more...

per 1 cup - Calories: 211kcal | Fat: 9.80g | Carbs: 22.05g | Prot: 9.20g

Other sizes: 1 serving - 211kcal, 100 g - 85kcal, more...

per 1 cup - Calories: 96kcal | Fat: 4.86g | Carbs: 11.13g | Prot: 2.23g

Other sizes: 1 serving - 96kcal, 100 g - 38kcal, more...

per 1 cup - Calories: 196kcal | Fat: 12.03g | Carbs: 15.35g | Prot: 7.14g

Other sizes: 1 serving - 196kcal, 100 g - 79kcal, more...