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"Hard Red Winter Wheat "
441 to 450 of 745
Whole Wheat Fusilli
(Woolworths)
per 100g - Calories: 346kcal | Fat: 1.90g | Carbs: 66.00g | Prot: 11.30g
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Rusks - Whole Wheat
(Bokomo)
per 1 rusk (30g) - Calories: 121kcal | Fat: 3.10g | Carbs: 20.00g | Prot: 2.60g
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Whole Wheat Roti
(Spice)
per 1 serving (96g) - Calories: 246kcal | Fat: 8.40g | Carbs: 35.00g | Prot: 6.50g
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Whole Wheat Crunchies
(Bokomo)
per 100g - Calories: 300kcal | Fat: 1.20g | Carbs: 57.00g | Prot: 12.00g
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Nutty Wheat Rusks
(Tuisgebak)
per 1 rusk (20g) - Calories: 104kcal | Fat: 2.80g | Carbs: 17.00g | Prot: 2.10g
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Whole Wheat Fusilli
(Monteverde)
per 100g - Calories: 348kcal | Fat: 1.50g | Carbs: 66.00g | Prot: 13.00g
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Cake Wheat Flour
(PnP)
per 100g - Calories: 342kcal | Fat: 2.00g | Carbs: 71.00g | Prot: 11.00g
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Rainbow Wheat Crunchies
(Bokomo)
per 100g - Calories: 344kcal | Fat: 2.30g | Carbs: 68.00g | Prot: 9.90g
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Wheat Free Original
(ProNutro)
per 1 serving (50g) - Calories: 168kcal | Fat: 4.40g | Carbs: 25.00g | Prot: 8.10g
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Crackerbread Wheat Toast
(Bakers)
per 2 biscuits (15g) - Calories: 56kcal | Fat: 0.20g | Carbs: 11.00g | Prot: 1.90g
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