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per 1 cup - Calories: 139kcal | Fat: 4.29g | Carbs: 21.15g | Prot: 4.47g

Other sizes: 1 serving - 139kcal, 100 g - 57kcal, more...

per 100 g - Calories: 48kcal | Fat: 1.1g | Carbs: 8.88g | Prot: 0.85g

Other sizes: 1 cup - 119kcal, 1 can - 288kcal, 1 serving - 119kcal, more...

per 1 cup - Calories: 71kcal | Fat: 0.59g | Carbs: 14.93g | Prot: 3.67g

Other sizes: 100 g - 29kcal, 100 ml - 30kcal, more...

per 1 tbsp - Calories: 77kcal | Fat: 8.00g | Carbs: 1.13g | Prot: 0.73g

Other sizes: 1 cup - 1235kcal, 1 serving - 156kcal, 100 g - 504kcal, more...

per 1 slice - Calories: 49kcal | Fat: 1.98g | Carbs: 0.54g | Prot: 6.90g

Other sizes: 1 cup of shredded - 195kcal, 1 cup of diced - 228kcal, 1 cup - 195kcal, more...

per 1 tbsp - Calories: 35kcal | Fat: 2.64g | Carbs: 1.05g | Prot: 1.59g

Other sizes: 1 cup - 554kcal, 1 tbsp of whipped - 23kcal, 1 serving - 51kcal, more...

per 1 taco or tostada - Calories: 144kcal | Fat: 6.83g | Carbs: 16.42g | Prot: 5.29g

Other sizes: 1 cup - 200kcal, 1 serving - 144kcal, 100 g - 164kcal, more...

per 100 g - Calories: 646kcal | Fat: 62.4g | Carbs: 17.6g | Prot: 15.03g

per 100 g - Calories: 267kcal | Fat: 22.19g | Carbs: 8.51g | Prot: 8.81g

per 1 cracker - Calories: 4kcal | Fat: 0.07g | Carbs: 0.72g | Prot: 0.14g

Other sizes: 1 cup - 199kcal, 1 serving - 59kcal, 100 g - 414kcal, more...