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per 1 cup - Calories: 329kcal | Fat: 13.45g | Carbs: 6.50g | Prot: 43.75g

Other sizes: 1 serving - 247kcal, 100 g - 132kcal, more...

per 1 mussel with sauce - Calories: 13kcal | Fat: 0.28g | Carbs: 1.04g | Prot: 1.50g

Other sizes: 1 cup - 269kcal, 1 serving - 202kcal, 100 g - 112kcal, more...

per 100 g - Calories: 146kcal | Fat: 7.14g | Carbs: 6.30g | Prot: 13.22g

Other sizes: 1 cup - 364kcal, 1 serving - 273kcal, more...

per 1 cup - Calories: 273kcal | Fat: 4.02g | Carbs: 39.75g | Prot: 19.24g

Other sizes: 1 serving - 273kcal, 100 g - 110kcal, more...

per 1 tsp - Calories: 1kcal | Fat: 0.00g | Carbs: 0.36g | Prot: 0.00g

Other sizes: 1 individual packet - 3kcal, 100 g - 360kcal, more...

per 1 serving - Calories: 4kcal | Fat: 0.00g | Carbs: 0.89g | Prot: 0.02g

Other sizes: 1 tablet - 0kcal, 1 tsp - 11kcal, 1 individual packet - 4kcal, more...

per 1 enchilada - Calories: 214kcal | Fat: 9.85g | Carbs: 22.26g | Prot: 10.58g

Other sizes: 1 serving - 214kcal, 1 cup - 364kcal, 100 g - 170kcal, more...

per 1 cup - Calories: 262kcal | Fat: 8.22g | Carbs: 24.42g | Prot: 22.02g

Other sizes: 1 serving - 262kcal, 100 g - 104kcal, more...

per 1 cup - Calories: 315kcal | Fat: 15.49g | Carbs: 22.33g | Prot: 20.45g

Other sizes: 1 serving - 315kcal, 1 package of prepared - 1633kcal, 100 g - 129kcal, more...

per 1 cup - Calories: 253kcal | Fat: 6.47g | Carbs: 33.82g | Prot: 14.43g

Other sizes: 1 serving - 253kcal, 100 g - 113kcal, more...