South Africa
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"Woolworths Raw Date & Nut Bar"
431 to 440 of 1000
Cupcake with Fruit and Cream Filling (Not Chocolate)
per 1 medium - Calories: 144kcal | Fat: 4.41g | Carbs: 24.21g | Prot: 2.04g
Other sizes: 1 serving (43 g) - 144kcal, 1 medium - 144kcal, 1 serving (43 g) - 144kcal,
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Sugar Syrup or Caramel Coated Popcorn with Nuts
per 100 g - Calories: 400kcal | Fat: 7.8g | Carbs: 80.7g | Prot: 6.4g
Other sizes: 1 cup - 168kcal, 1 serving - 336kcal,
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Quick or Instant Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 102kcal, 1 serving - 97kcal, 1 cup, dry, yields - 290kcal,
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Boiled Potato (without Peel, Fat Not Added in Cooking)
per 100 g - Calories: 85kcal | Fat: 0.10g | Carbs: 19.89g | Prot: 1.70g
Other sizes: 1 medium - 142kcal, 1 small - 106kcal, 1 cup - 133kcal,
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Baked Potato Stuffed with Sour Cream (Peel Not Eaten)
per 1 medium - Calories: 277kcal | Fat: 15.89g | Carbs: 30.75g | Prot: 4.38g
Other sizes: 1 small - 223kcal, 1 large - 480kcal, 1 serving - 277kcal,
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Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten)
per 1 medium - Calories: 282kcal | Fat: 13.61g | Carbs: 30.57g | Prot: 10.12g
Other sizes: 1 large - 490kcal, 1 serving - 282kcal, 1 small - 226kcal,
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Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
per 100 g - Calories: 113kcal | Fat: 0.14g | Carbs: 26.11g | Prot: 2.50g
Other sizes: 1 cup - 226kcal, 1 medium - 165kcal, 1 small - 87kcal,
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Cooked Tomato and Onion (Fat Not Added in Cooking)
per 1 cup - Calories: 57kcal | Fat: 0.31g | Carbs: 12.73g | Prot: 2.47g
Other sizes: 1 serving - 29kcal, 100 g - 24kcal,
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Cooked Tomato and Celery (Fat Not Added in Cooking)
per 1 cup - Calories: 41kcal | Fat: 0.34g | Carbs: 9.56g | Prot: 1.95g
Other sizes: 1 serving - 21kcal, 100 g - 17kcal,
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Cooked Asparagus (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 18kcal | Fat: 0.42g | Carbs: 1.90g | Prot: 2.93g
Other sizes: 1 285 g frozen package yields - 53kcal, 1 cup - 32kcal, 1 spear tip - 1kcal,
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South Africa