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per 100 g - Calories: 254kcal | Fat: 12.74g | Carbs: 10.09g | Prot: 23.29g

Other sizes: 1 thin slice - 18kcal, 1 oz, boneless - 72kcal, 1 cup of diced - 343kcal, more...

per 1 small - Calories: 230kcal | Fat: 13.60g | Carbs: 0g | Prot: 25.13g

Other sizes: 1 medium - 280kcal, 1 large - 365kcal, 1 oz, boneless - 71kcal, more...

per 1 medium - Calories: 161kcal | Fat: 8.62g | Carbs: 6.40g | Prot: 13.53g

Other sizes: 1 small - 143kcal, 1 large - 217kcal, 100 g - 255kcal, more...

per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g

Other sizes: 1 oz, boneless (yield after cooking) - 59kcal, 1 oz, with bone (yield after bone removed) - 42kcal, 1 oz, with bone (yield after cooking, bone removed) - 40kcal, more...

per 1 cup - Calories: 168kcal | Fat: 6.17g | Carbs: 17.97g | Prot: 9.66g

Other sizes: 1 cup (240 ml) - 168kcal, 1 can - 204kcal, 100 g - 67kcal, more...

per 1 cup - Calories: 175kcal | Fat: 6.00g | Carbs: 17.04g | Prot: 12.72g

Other sizes: 1 can - 393kcal, 100 g - 73kcal, more...

per 100 g - Calories: 276kcal | Fat: 4.43g | Carbs: 51.66g | Prot: 22.42g

Other sizes: 1 tbsp - 4kcal, 1 tsp - 1kcal, more...

per 1 tsp - Calories: 1kcal | Fat: 0.03g | Carbs: 0.26g | Prot: 0.10g

Other sizes: 1 tbsp - 5kcal, 100 g - 285kcal, more...

per 1 cup - Calories: 193kcal | Fat: 0.31g | Carbs: 41.87g | Prot: 6.69g

Other sizes: 1 tbsp - 10kcal, 100 g - 339kcal, more...

per 1 tbsp - Calories: 1kcal | Fat: 0.01g | Carbs: 0.13g | Prot: 0.04g

Other sizes: 1/4 cup - 2kcal, 1 lb - 1411kcal, 100 g - 311kcal, more...