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"Wholesome Earth Gluten Free Quick Cooking Oats"
421 to 430 of 1000
Cooked Spaghetti Squash (Fat Added in Cooking)
per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Prot: 1.02g
Other sizes: 1 squash yields - 478kcal, 1 serving - 38kcal, 100 g - 47kcal,
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Cooked Summer Squash (Fat Added in Cooking)
per 100 g - Calories: 37kcal | Fat: 2.29g | Carbs: 4.22g | Prot: 0.89g
Other sizes: 1 cup of diced - 80kcal, 1 cup of mashed - 91kcal, 1 cup of slices - 68kcal,
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Instant White Rice (Fat Added in Cooking)
per 1 cup of cooked - Calories: 219kcal | Fat: 4.42g | Carbs: 40.24g | Prot: 3.50g
Other sizes: 1 cup, dry, yields - 440kcal, 1 serving - 147kcal, 1 oz, dry, yields - 132kcal,
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White Rice (Fat Added in Cooking)
per 1 cup of cooked - Calories: 236kcal | Fat: 4.14g | Carbs: 44.27g | Prot: 4.22g
Other sizes: 1 serving - 158kcal, 100 g - 145kcal,
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Cooked Cucumber (Fat Added in Cooking)
per 1 cup - Calories: 83kcal | Fat: 6.46g | Carbs: 6.55g | Prot: 1.17g
Other sizes: 1 serving - 42kcal, 1 slice - 2kcal, 100 g - 45kcal,
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Cooked Spinach (Fat Not Added in Cooking)
per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.73g | Prot: 2.95g
Other sizes: 1 cup, fresh, frozen, or canned - 44kcal, 1 serving - 22kcal,
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Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Prot: 1.74g
Other sizes: 1 oz, raw, yields - 8kcal, 1/2 acorn squash - 93kcal, 1 serving - 61kcal,
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Gluten Free Rolled Oats
(Wellness Warehouse)
per 100g - Calories: 397kcal | Fat: 7.30g | Carbs: 56.00g | Prot: 14.60g
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Gluten Free Rolled Oats
(Lifestyle Food)
per 100g - Calories: 427kcal | Fat: 10.40g | Carbs: 72.00g | Prot: 10.70g
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Gluten Free Rolled Oats
(Glutagon)
per 100g - Calories: 379kcal | Fat: 6.50g | Carbs: 67.70g | Prot: 13.20g
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South Africa