421 to 430 of 649 |
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Baked or Grilled Perch
per 1 fillet - Calories: 64kcal | Fat: 1.89g | Carbs: 0.20g | Prot: 10.87g
Other sizes:
1 oz, boneless (yield after cooking) - 31kcal, 1 oz, boneless - 38kcal, 1 large - 181kcal, more...
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Fried Apple
per 1 cup - Calories: 254kcal | Fat: 10.35g | Carbs: 43.28g | Prot: 0.45g
Other sizes:
1 serving - 166kcal, 1 medium apple yields - 166kcal, 1 small apple yields - 128kcal, more...
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Fried Sweetpotato
per 100 g - Calories: 168kcal | Fat: 8.71g | Carbs: 21.47g | Prot: 1.66g
Other sizes:
1 cup - 344kcal, 1 medium - 155kcal, 1 oz, raw, yields - 24kcal, more...
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Fried Dove
per 1 serving - Calories: 254kcal | Fat: 15.35g | Carbs: 1.60g | Prot: 25.60g
Other sizes:
1 dove - 254kcal, 1 oz, with bone, cooked - 41kcal, 1 cup of diced - 321kcal, more...
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Fried Plantain
per 100 g - Calories: 252kcal | Fat: 13.27g | Carbs: 36.07g | Prot: 1.47g
Other sizes:
1 slice - 68kcal, 1 small - 383kcal, 1 serving - 214kcal, more...
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Steamed or Poached Perch
per 1 fillet - Calories: 55kcal | Fat: 0.55g | Carbs: 0.00g | Prot: 11.64g
Other sizes:
1 oz, boneless - 32kcal, 1 oz, with bone (yield after bone removed) - 22kcal, 1 oz, boneless (yield after cooking) - 26kcal, more...
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Fried Battered Clams
per 1 cup - Calories: 222kcal | Fat: 11.84g | Carbs: 13.45g | Prot: 14.52g
Other sizes:
1 10 strip portion - 92kcal, 1 cup, strips - 235kcal, 1 serving - 185kcal, more...
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