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"Fish Cakes"
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Rice Cakes Original
(Vital)
per 100g - Calories: 325kcal | Fat: 2.50g | Carbs: 65.00g | Prot: 8.50g
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Haddock Cakes
(I&J)
per 100g - Calories: 165kcal | Fat: 7.60g | Carbs: 18.00g | Prot: 7.20g
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White Corn Cakes
(Woolworths)
per 1 corn cake (7g) - Calories: 24kcal | Fat: 0.10g | Carbs: 5.00g | Prot: 0.60g
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Rice Cakes Unsalted
(Bakali)
per 1 rice cake - Calories: 33kcal | Fat: 0.20g | Carbs: 6.60g | Prot: 0.80g
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White Rice Cakes Unsalted
(Lifestyle Nutrition)
per 1 rice cake (10g) - Calories: 38kcal | Fat: 0.15g | Carbs: 8.00g | Prot: 0.80g
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Brown Rice Cakes Unsalted
(The Chocolate Tree)
per 1 cake (10g) - Calories: 40kcal | Fat: 0.20g | Carbs: 8.60g | Prot: 1.00g
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Famous Fish & Chips
(Ocean Basket)
per 1 serving (200g) - Calories: 654kcal | Fat: 32.10g | Carbs: 52.40g | Prot: 37.80g
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Rice Cakes Multi Seed
(Bakali)
per 1 cake (9g) - Calories: 33kcal | Fat: 0.30g | Carbs: 6.60g | Prot: 0.80g
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Rice Cakes Yoghurt Coating
(Woolworths)
per 1 rice cake (15g) - Calories: 69kcal | Fat: 2.50g | Carbs: 11.00g | Prot: 1.00g
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Rice Cakes Plain
(Woolworths)
per 1 serving (8g) - Calories: 29kcal | Fat: 0.20g | Carbs: 6.00g | Prot: 0.60g
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South Africa