South Africa
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"Choc Nut Smoothie"
411 to 420 of 1000
Lamb Chop
per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Prot: 15.86g
Other sizes: 1 medium - 342kcal, 1 large - 455kcal, 1 serving - 342kcal,
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Lowfat Cholesterol Free Cupcake with Fruit and Cream Filling (Not Chocolate)
per 1 medium - Calories: 127kcal | Fat: 0.98g | Carbs: 27.14g | Prot: 3.74g
Other sizes: 1 serving (42 g) - 127kcal, 1 serving (38 g) - 115kcal, 100 g - 302kcal,
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Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)
per 100 g - Calories: 62kcal | Fat: 1.02g | Carbs: 10.84g | Prot: 2.59g
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Cooked Peas and Carrots (from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 85kcal | Fat: 0.46g | Carbs: 16.03g | Prot: 4.86g
Other sizes: 1 serving - 42kcal, 100 g - 53kcal,
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Cooked Green String Beans (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.17g | Carbs: 6.40g | Prot: 1.48g
Other sizes: 1 10 bean serving - 17kcal, 1 cup of frozen - 38kcal, 1 serving - 19kcal,
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Cooked Yellow and White Corn (from Fresh, Fat Not Added in Cooking)
per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 mini ear or cobette - 60kcal, 1 cup - 175kcal, 1 baby ear - 9kcal,
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Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 14.35g | Prot: 5.57g
Other sizes: 1 10 snowpea serving - 14kcal, 1 285 g frozen package yields - 132kcal, 1 serving - 42kcal,
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Cooked Cowpeas, Field Peas or Blackeye Peas (fat Not Added in Cooking)
per 1 cup - Calories: 163kcal | Fat: 0.65g | Carbs: 34.34g | Prot: 5.36g
Other sizes: 1 serving - 82kcal, 100 g - 96kcal,
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Cooked Green String Beans with Almonds (Fat Not Added in Cooking)
per 1 cup - Calories: 192kcal | Fat: 14.08g | Carbs: 12.86g | Prot: 7.77g
Other sizes: 1 serving - 96kcal, 100 g - 157kcal,
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Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking)
per 1 cup - Calories: 78kcal | Fat: 0.54g | Carbs: 17.17g | Prot: 2.06g
Other sizes: 1 680 g frozen package yields - 329kcal, 1 serving - 39kcal, 100 g - 49kcal,
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South Africa