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per 100 g - Calories: 342kcal | Fat: 10.87g | Carbs: 49.00g | Prot: 11.28g

Other sizes: 1 piece - 120kcal, 1 serving - 240kcal, more...

per 1 cup - Calories: 223kcal | Fat: 11.51g | Carbs: 23.98g | Prot: 7.84g

Other sizes: 1 serving - 223kcal, 100 g - 90kcal, more...

per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Prot: 2.84g

Other sizes: 1 serving - 118kcal, 100 g - 394kcal, more...

per 1 medium - Calories: 348kcal | Fat: 14.17g | Carbs: 44.88g | Prot: 10.03g

Other sizes: 1 large - 474kcal, 1 miniature - 59kcal, 1 serving - 348kcal, more...

per 1 small square cracker - Calories: 5kcal | Fat: 0.25g | Carbs: 0.58g | Prot: 0.10g

Other sizes: 1 round cracker - 15kcal, 1 serving - 60kcal, 1 single serving bag - 141kcal, more...

per 1 sandwich - Calories: 261kcal | Fat: 12.67g | Carbs: 27.60g | Prot: 9.10g

per 1 cup - Calories: 461kcal | Fat: 20.61g | Carbs: 49.23g | Prot: 19.11g

Other sizes: 1 serving - 461kcal, 100 g - 192kcal, more...

per 1 slice - Calories: 104kcal | Fat: 8.37g | Carbs: 0.34g | Prot: 6.68g

Other sizes: 1 serving - 207kcal, 100 g - 414kcal, more...

per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g

Other sizes: 1 medium ear - 128kcal, 1 cup - 210kcal, 1 large ear - 146kcal, more...

per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g

Other sizes: 1 baby ear - 8kcal, 1 285 g frozen package yields - 273kcal, 1 mini ear or cobette - 56kcal, more...