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per 1 cup - Calories: 408kcal | Fat: 9.53g | Carbs: 77.58g | Prot: 5.71g

Other sizes: 1 serving - 205kcal, 100 g - 188kcal, more...

per 100 g - Calories: 56kcal | Fat: 0.09g | Carbs: 14.39g | Prot: 0.37g

Other sizes: 1 cup - 141kcal, 1 serving - 71kcal, 100 ml - 59kcal, more...

per 1 fruit without skin, medium - Calories: 46kcal | Fat: 0.40g | Carbs: 11.14g | Prot: 0.87g

Other sizes: 1 cup - 108kcal, 1 fruit without skin, large - 56kcal, 100 g - 61kcal, more...

per 1 cup - Calories: 126kcal | Fat: 0.12g | Carbs: 33.59g | Prot: 0.96g

Other sizes: 100 g - 51kcal, 100 ml - 53kcal, more...

per 1 cup - Calories: 230kcal | Fat: 0.49g | Carbs: 46.55g | Prot: 10.78g

Other sizes: 1 container (125 g) - 118kcal, 1 container (170 g) - 160kcal, 100 g - 94kcal, more...

per 100 g - Calories: 96kcal | Fat: 0.03g | Carbs: 26.06g | Prot: 0.47g

per 1 cup of halves - Calories: 258kcal | Fat: 0.35g | Carbs: 67.16g | Prot: 0.51g

Other sizes: 1 half, with liquid - 77kcal, 100 g - 97kcal, more...

per 1 cup of pitted - Calories: 264kcal | Fat: 0.26g | Carbs: 68.67g | Prot: 0.94g

per 1 bar - Calories: 81kcal | Fat: 1.22g | Carbs: 18.06g | Prot: 0.41g

per 1 small - Calories: 52kcal | Fat: 0.42g | Carbs: 12.01g | Prot: 0.01g

Other sizes: 1 large - 78kcal, 100 g - 371kcal, more...