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per 1 medium - Calories: 18kcal | Fat: 0.61g | Carbs: 2.94g | Prot: 0.20g

Other sizes: 1 cup of crumbs - 353kcal, 1 large - 26kcal, 1 small - 13kcal, more...

per 100 g - Calories: 89kcal | Fat: 0.04g | Carbs: 20.4g | Prot: 1.8g

per 1 pop - Calories: 65kcal | Fat: 0.34g | Carbs: 13.74g | Prot: 2.83g

per 1 slice - Calories: 57kcal | Fat: 4.14g | Carbs: 1.46g | Prot: 3.30g

per 100 g - Calories: 40kcal | Fat: 0.86g | Carbs: 11.44g | Prot: 3.21g

per 100 g - Calories: 428kcal | Fat: 21.9g | Carbs: 31.27g | Prot: 33.8g

per 1 tbsp - Calories: 23kcal | Fat: 1.07g | Carbs: 1.83g | Prot: 1.80g

Other sizes: 1 cup of stirred - 366kcal, 100 g - 436kcal, more...

per 100 g - Calories: 372kcal | Fat: 5.99g | Carbs: 76.8g | Prot: 3.99g

per 100 g - Calories: 93kcal | Fat: 0.06g | Carbs: 22.68g | Prot: 2.2g

per 1 cup - Calories: 190kcal | Fat: 4.75g | Carbs: 30.32g | Prot: 7.48g

Other sizes: 1 quart - 760kcal, 100 g - 76kcal, 100 ml - 80kcal, more...