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per 1 cup - Calories: 140kcal | Fat: 0.70g | Carbs: 27.22g | Prot: 8.55g

Other sizes: 1 serving - 140kcal, 100 g - 56kcal, 100 ml - 59kcal, more...

per 1 skin from medium - Calories: 63kcal | Fat: 0.04g | Carbs: 14.79g | Prot: 1.37g

Other sizes: 1 skin from small - 50kcal, 1 skin from large - 109kcal, 1 serving - 63kcal, more...

per 1 cup - Calories: 168kcal | Fat: 0.55g | Carbs: 32.40g | Prot: 8.00g

Other sizes: 1 serving - 168kcal, 100 g - 67kcal, 100 ml - 71kcal, more...

per 1 piece - Calories: 58kcal | Fat: 4.28g | Carbs: 4.02g | Prot: 1.97g

Other sizes: 1 serving - 116kcal, 100 g - 233kcal, more...

per 1 cup - Calories: 143kcal | Fat: 1.14g | Carbs: 18.97g | Prot: 14.38g

Other sizes: 1 packet - 153kcal, 1 serving - 153kcal, 100 g - 58kcal, more...

per 100 g - Calories: 435kcal | Fat: 16.59g | Carbs: 66.72g | Prot: 7.02g

Other sizes: 1 serving - 131kcal, 1 piece - 96kcal, more...

per 1 piece - Calories: 137kcal | Fat: 14.24g | Carbs: 2.44g | Prot: 1.94g

Other sizes: 1 serving - 273kcal, 100 g - 684kcal, more...

per 1 piece - Calories: 104kcal | Fat: 5.01g | Carbs: 13.43g | Prot: 1.87g

Other sizes: 1 serving - 142kcal, 100 g - 473kcal, more...

per 1 tbsp - Calories: 94kcal | Fat: 8.06g | Carbs: 3.13g | Prot: 4.01g

Other sizes: 1 serving - 94kcal, 100 g - 588kcal, more...

per 1 tbsp - Calories: 94kcal | Fat: 6.12g | Carbs: 6.42g | Prot: 4.66g

Other sizes: 1 serving - 94kcal, 100 g - 520kcal, more...