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"I&J Light & Crispy Lemon Fish"
381 to 390 of 1000
Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat)
per 100 g - Calories: 143kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 20.93g
Other sizes: 1 steak - 282kcal, 1 lb - 649kcal,
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 160kcal | Fat: 5.42g | Carbs: 0.0g | Prot: 25.9g
Other sizes: 3 oz ( 1 serving ) - 136kcal, 1 lb - 726kcal,
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat)
per 100 g - Calories: 142kcal | Fat: 5.63g | Carbs: 0.0g | Prot: 21.26g
Other sizes: 1 roast - 371kcal, 1 lb - 644kcal,
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Quiche with Meat, Poultry or Fish
per 1 piece - Calories: 568kcal | Fat: 43.83g | Carbs: 27.34g | Prot: 16.53g
Other sizes: 1 individual quiche - 334kcal, 1 serving - 568kcal, 1 quiche - 3588kcal,
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Fish and Rice with Tomato-Based Sauce
per 1 cup - Calories: 273kcal | Fat: 4.02g | Carbs: 39.75g | Prot: 19.24g
Other sizes: 1 serving - 273kcal, 100 g - 110kcal,
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Sweet Cherries in Light Syrup (Cooked or Canned)
per 100 g - Calories: 67kcal | Fat: 0.15g | Carbs: 17.29g | Prot: 0.61g
Other sizes: 1 cup, with pits, yields - 161kcal, 1 fruit - 6kcal, 1 cup - 169kcal,
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Peach in Light or Medium Syrup (Cooked or Canned)
per 100 g - Calories: 54kcal | Fat: 0.03g | Carbs: 14.55g | Prot: 0.45g
Other sizes: 1 snack size - 61kcal, 1 half with liquid - 53kcal, 1 slice with liquid - 9kcal,
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Chocolate-Coated Light Ice Cream Bar or Stick
per 1 bar - Calories: 155kcal | Fat: 9.78g | Carbs: 15.33g | Prot: 2.23g
Other sizes: 1 serving - 155kcal, 100 g - 277kcal,
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Light Ice Cream Cone (Flavors Other Than Chocolate)
per 1 cone and single dip - Calories: 115kcal | Fat: 2.29g | Carbs: 20.44g | Prot: 4.02g
Other sizes: 1 cone and double dip - 212kcal, 1 serving - 115kcal, 100 g - 148kcal,
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Stewed Light or Dark Turkey Meat (Skin Eaten)
per 1 thin slice - Calories: 24kcal | Fat: 0.87g | Carbs: 0g | Prot: 3.77g
Other sizes: 1 medium slice - 48kcal, 1 thick slice - 72kcal, 1 oz, boneless - 48kcal,
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South Africa