South Africa
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"Cooked Burdock (Fat Not Added in Cooking)"
381 to 390 of 1000
Mashed Winter Type Squash (Fat and Sugar Added in Cooking)
per 1 cup, butternut - Calories: 185kcal | Fat: 5.06g | Carbs: 36.21g | Prot: 2.11g
Other sizes: 1 serving - 93kcal, 100 g - 72kcal,
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Boiled Sweetpotato (with Peel, Fat Added in Cooking)
per 1 medium - Calories: 151kcal | Fat: 4.03g | Carbs: 27.60g | Prot: 2.14g
Other sizes: 1 small - 78kcal, 1 oz, raw, yields - 25kcal, 1 large - 176kcal,
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Boiled Sweetpotato (without Peel, Fat Added in Cooking)
per 100 g - Calories: 94kcal | Fat: 2.50g | Carbs: 17.14g | Prot: 1.33g
Other sizes: 1 cup - 193kcal, 1 large - 170kcal, 1 small - 76kcal,
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Chicken Fat
per 1 tbsp - Calories: 115kcal | Fat: 12.77g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 cup - 1845kcal, 100 g - 900kcal,
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Corn Tortillas (without Added Salt)
per 1 medium - Calories: 58kcal | Fat: 0.65g | Carbs: 12.12g | Prot: 1.48g
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Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 276kcal | Fat: 19.27g | Carbs: 0.0g | Prot: 23.96g
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Minced Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked)
per 100 g - Calories: 241kcal | Fat: 15.37g | Carbs: 0.0g | Prot: 23.87g
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Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Grilled)
per 1 patty - Calories: 191kcal | Fat: 12.77g | Carbs: 0.00g | Prot: 17.77g
Other sizes: 1 serving - 232kcal, 100 g - 273kcal,
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Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled)
per 1 patty - Calories: 140kcal | Fat: 5.37g | Carbs: 0.00g | Prot: 21.56g
Other sizes: 1 serving - 145kcal, 100 g - 171kcal,
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Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)
per 1 patty - Calories: 141kcal | Fat: 5.11g | Carbs: 0.00g | Prot: 22.19g
Other sizes: 1 serving - 139kcal, 100 g - 164kcal,
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South Africa