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per 100g - Calories: 147kcal | Fat: 10.20g | Carbs: 7.00g | Prot: 6.50g

per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Prot: 22.41g

per 1 serving (7g) - Calories: 24kcal | Fat: 0.10g | Carbs: 5.00g | Prot: 0.50g

per 1 serving (83g) - Calories: 148kcal | Fat: 6.70g | Carbs: 12.50g | Prot: 9.50g

per 1 fillet (110g) - Calories: 147kcal | Fat: 6.40g | Carbs: 12.00g | Prot: 13.40g

per 1 corn cake - Calories: 24kcal | Fat: 0.10g | Carbs: 5.40g | Prot: 0.40g

per 100g - Calories: 196kcal | Fat: 8.60g | Carbs: 17.90g | Prot: 11.40g

per 1 serving (10g) - Calories: 36kcal | Fat: 0.30g | Carbs: 7.00g | Prot: 1.20g

per 1 rice cake (5g) - Calories: 19kcal | Fat: 0.20g | Carbs: 4.00g | Prot: 0.40g

per 100g - Calories: 363kcal | Fat: 2.70g | Carbs: 70.40g | Prot: 12.60g