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per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Prot: 4.99g

Other sizes: 1 cup, dry, yields - 682kcal, 100 g - 110kcal, more...

per 1 cup - Calories: 208kcal | Fat: 5.70g | Carbs: 36.29g | Prot: 3.73g

Other sizes: 1 serving - 208kcal, 100 g - 109kcal, more...

per 100 g - Calories: 165kcal | Fat: 3.12g | Carbs: 29.89g | Prot: 3.54g

Other sizes: 1 cup - 340kcal, 1 serving - 256kcal, more...

per 1 cup of cooked - Calories: 150kcal | Fat: 0.27g | Carbs: 32.96g | Prot: 2.99g

Other sizes: 1 serving - 100kcal, 100 g - 95kcal, more...

per 1 cup - Calories: 306kcal | Fat: 9.75g | Carbs: 49.68g | Prot: 6.04g

Other sizes: 1 serving - 306kcal, 100 g - 139kcal, more...

per 1 cup - Calories: 127kcal | Fat: 4.83g | Carbs: 13.16g | Prot: 7.20g

Other sizes: 1 serving - 127kcal, 100 g - 52kcal, more...

per 1 cup - Calories: 117kcal | Fat: 2.96g | Carbs: 23.45g | Prot: 1.54g

Other sizes: 1 serving - 59kcal, 100 g - 67kcal, more...

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, more...

per 1 cup - Calories: 184kcal | Fat: 4.15g | Carbs: 33.66g | Prot: 2.77g

Other sizes: 1 serving - 92kcal, 100 g - 81kcal, more...

per 1 tbsp - Calories: 20kcal | Fat: 1.80g | Carbs: 0.64g | Prot: 0.44g

Other sizes: 1 cup - 327kcal, 1 serving - 40kcal, 100 g - 135kcal, more...