South Africa
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"Boiled Potato (without Peel, Fat Added in Cooking)"
371 to 380 of 2000
Cooked Tomato and Lima Beans (Fat Not Added in Cooking)
per 1 cup - Calories: 148kcal | Fat: 0.51g | Carbs: 29.19g | Prot: 7.94g
Other sizes: 1 serving - 74kcal, 100 g - 61kcal,
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Cooked Tomato and Onion (Fat Added in Cooking)
per 1 cup - Calories: 90kcal | Fat: 4.09g | Carbs: 12.83g | Prot: 2.47g
Other sizes: 1 serving - 45kcal, 100 g - 37kcal,
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Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
per 1 medium globe - Calories: 60kcal | Fat: 0.19g | Carbs: 13.34g | Prot: 4.15g
Other sizes: 1 cup of hearts - 84kcal, 1 large globe - 76kcal, 1 small globe - 50kcal,
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Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
per 1 cup of hearts - Calories: 76kcal | Fat: 0.84g | Carbs: 15.34g | Prot: 5.19g
Other sizes: 1 leaf - 1kcal, 1 heart - 12kcal, 1 serving - 38kcal,
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Cooked Yellow Corn (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g
Other sizes: 1 mini ear or cobette - 72kcal, 1 baby ear - 10kcal, 1 small ear - 110kcal,
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Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 baby ear - 9kcal, 1 cup - 175kcal, 1 mini ear or cobette - 60kcal,
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Cooked Okra (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.33g | Prot: 2.99g
Other sizes: 1 pod - 5kcal, 1 serving - 34kcal, 100 g - 41kcal,
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Cooked Mature Onions (Fat Not Added in Cooking)
per 100 g - Calories: 44kcal | Fat: 0.19g | Carbs: 10.10g | Prot: 1.35g
Other sizes: 1 small - 26kcal, 1 cup - 92kcal, 1 medium - 41kcal,
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Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 19kcal | Fat: 0.22g | Carbs: 3.73g | Prot: 1.60g
Other sizes: 1 serving - 17kcal, 1 cup - 34kcal,
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Cooked Lotus Root (Fat Not Added in Cooking)
per 1 serving - Calories: 40kcal | Fat: 0.04g | Carbs: 9.55g | Prot: 0.94g
Other sizes: 1 cup - 79kcal, 1 10 slice serving - 59kcal, 100 g - 66kcal,
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South Africa