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per 1 small - Calories: 230kcal | Fat: 13.60g | Carbs: 0g | Prot: 25.13g

Other sizes: 1 medium - 280kcal, 1 large - 365kcal, 1 oz, boneless - 71kcal, more...

per 1 fillet - Calories: 341kcal | Fat: 17.62g | Carbs: 12.79g | Prot: 31.15g

Other sizes: 1 oz, boneless (yield after cooking) - 59kcal, 1 medium - 678kcal, 1 cup of flaked - 299kcal, more...

per 1 cup of flaked - Calories: 397kcal | Fat: 26.00g | Carbs: 11.21g | Prot: 27.95g

Other sizes: 1 oz, boneless - 83kcal, 1 oz, with bone (yield after bone removed) - 55kcal, 1 oz, boneless (yield after cooking) - 79kcal, more...

per 1 fillet - Calories: 150kcal | Fat: 7.11g | Carbs: 7.89g | Prot: 12.87g

Other sizes: 1 large crappie - 1252kcal, 1 oz, boneless - 75kcal, 1 medium crappie - 418kcal, more...

per 1 fillet - Calories: 202kcal | Fat: 11.04g | Carbs: 7.43g | Prot: 17.26g

Other sizes: 1 oz, boneless (yield after cooking) - 73kcal, 1 oz, boneless - 76kcal, 1 cup of flaked - 366kcal, more...

per 1 oz, boneless (yield after cooking) - Calories: 59kcal | Fat: 3.10g | Carbs: 2.23g | Prot: 5.29g

Other sizes: 1 cup of flaked - 298kcal, 1 fillet - 191kcal, 1 serving - 186kcal, more...

per 100 g - Calories: 219kcal | Fat: 11.10g | Carbs: 8.72g | Prot: 20.06g

Other sizes: 1 serving - 186kcal, 1 oz, without shell - 62kcal, more...

per 1 tsp - Calories: 3kcal | Fat: 0.04g | Carbs: 0.56g | Prot: 0.20g

Other sizes: 1 tbsp - 8kcal, 100 g - 253kcal, more...

per 1 tsp of ground - Calories: 4kcal | Fat: 0.10g | Carbs: 0.90g | Prot: 0.13g

Other sizes: 1 tsp of leaves - 3kcal, 1 tbsp of leaves - 7kcal, 1 tbsp of ground - 12kcal, more...

per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g