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per 1 cup - Calories: 117kcal | Fat: 4.98g | Carbs: 15.91g | Prot: 2.98g

Other sizes: 1 serving - 117kcal, 100 ml - 48kcal, more...

per 100 ml - Calories: 88kcal | Fat: 5.43g | Carbs: 6.50g | Prot: 3.67g

Other sizes: 1 cup - 216kcal, 1 serving - 216kcal, 100 g - 86kcal, more...

per 1 cup - Calories: 179kcal | Fat: 4.58g | Carbs: 25.94g | Prot: 8.88g

Other sizes: 1 serving - 179kcal, 100 g - 76kcal, 100 ml - 76kcal, more...

per 1 cup - Calories: 132kcal | Fat: 1.05g | Carbs: 28.45g | Prot: 5.21g

Other sizes: 1 serving - 264kcal, 100 g - 104kcal, 100 ml - 56kcal, more...

per 1 cup - Calories: 282kcal | Fat: 5.32g | Carbs: 49.90g | Prot: 8.35g

Other sizes: 1 small box - 611kcal, 1 large box - 899kcal, 1 serving - 141kcal, more...

per 1 tbsp - Calories: 34kcal | Fat: 0.22g | Carbs: 4.72g | Prot: 3.37g

Other sizes: 1 serving - 148kcal, 100 g - 337kcal, more...

per 1 bar - Calories: 165kcal | Fat: 4.39g | Carbs: 28.82g | Prot: 2.59g

Other sizes: 1 serving - 165kcal, 100 g - 413kcal, more...

per 1 cup of cooked - Calories: 211kcal | Fat: 5.61g | Carbs: 28.89g | Prot: 10.93g

Other sizes: 1 cup, dry, yields - 1021kcal, 1 serving - 142kcal, 100 g - 87kcal, more...

per 100 ml - Calories: 35kcal | Fat: 0.08g | Carbs: 5.13g | Prot: 3.49g

Other sizes: 1 cup - 83kcal, 100 g - 34kcal, more...

per 100 ml - Calories: 62kcal | Fat: 3.35g | Carbs: 4.66g | Prot: 3.32g

Other sizes: 1 cup - 146kcal, 1 serving - 146kcal, 100 g - 60kcal, more...