South Africa
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"Nando's Livers and A Nando's Roll"
351 to 360 of 1000
Turkey Wing Meat and Skin (Young Tom)
per 1 unit - Calories: 56kcal | Fat: 3.37g | Carbs: 0.00g | Prot: 6.14g
Other sizes: 1 wing, bone removed - 654kcal, 1 lb - 853kcal, 100 g - 188kcal,
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Sweet and Sour Sauce (Dry, Dehydrated)
per 1 cup - Calories: 296kcal | Fat: 0.08g | Carbs: 73.06g | Prot: 0.76g
Other sizes: 1 packet - 222kcal, 100 g - 389kcal,
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Chicken Noodle with Celery and Carrots Soup
per 1 package yields - Calories: 95kcal | Fat: 3.36g | Carbs: 9.46g | Prot: 6.40g
Other sizes: 1 serving - 95kcal, 100 g - 31kcal,
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Blueberries (Solids and Liquids, Heavy Syrup, Canned)
per 1 cup - Calories: 225kcal | Fat: 0.84g | Carbs: 56.47g | Prot: 1.66g
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Ham (Boneless, Extra Lean and Regular, Cured)
per 1 slice - Calories: 45kcal | Fat: 2.35g | Carbs: 0.64g | Prot: 5.11g
Other sizes: 1 cup - 227kcal, 1 lb - 735kcal, 100 g - 162kcal,
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Tomato Sauce with Herbs and Cheese (Canned)
per 1/2 cup - Calories: 72kcal | Fat: 2.35g | Carbs: 12.49g | Prot: 2.60g
Other sizes: 1 can, 425 g - 251kcal, 1 lb - 268kcal, 100 g - 59kcal,
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Turnip Greens (Solids and Liquids, Canned)
per 1/2 cup - Calories: 16kcal | Fat: 0.35g | Carbs: 2.83g | Prot: 1.59g
Other sizes: 1 can, 425 g - 60kcal, 1 lb - 64kcal, 100 g - 14kcal,
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Potatoes (Flesh and Skin, with Salt, Microwaved)
per 1 potato - Calories: 212kcal | Fat: 0.20g | Carbs: 48.96g | Prot: 4.93g
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Mashed Potatoes (Whole Milk and Butter Added)
per 1 cup - Calories: 237kcal | Fat: 8.86g | Carbs: 35.22g | Prot: 3.93g
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Dried Pumpkin and Squash Seed Kernels
per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 cup - 747kcal, 1 oz hulled - 153kcal,
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South Africa