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per 1 medium - Calories: 216kcal | Fat: 12.97g | Carbs: 11.05g | Prot: 13.29g

Other sizes: 1 oz of - 94kcal, 1 serving - 216kcal, 100 g - 333kcal, more...

per 1 cup - Calories: 447kcal | Fat: 35.46g | Carbs: 1.88g | Prot: 30.16g

Other sizes: 1 serving - 336kcal, 100 g - 238kcal, more...

per 1 serving - Calories: 25kcal | Fat: 2.76g | Carbs: 0.00g | Prot: 0.16g

Other sizes: 1 tbsp - 47kcal, 1 cup - 753kcal, 100 g - 499kcal, more...

per 1 cup - Calories: 710kcal | Fat: 11.93g | Carbs: 150.95g | Prot: 8.69g

Other sizes: 1 tbsp - 43kcal, 1 serving - 85kcal, 100 g - 250kcal, more...

per 100 g - Calories: 505kcal | Fat: 34.2g | Carbs: 59.6g | Prot: 3.9g

Other sizes: 1 bar (62 g) - 313kcal, 1 bar (41 g) - 207kcal, 1 large bar - 571kcal, more...

per 1 tbsp - Calories: 67kcal | Fat: 1.82g | Carbs: 13.32g | Prot: 0.19g

Other sizes: 1 cup - 1075kcal, 1 serving - 133kcal, 100 g - 391kcal, more...

per 1 piece - Calories: 41kcal | Fat: 2.39g | Carbs: 4.90g | Prot: 0.47g

Other sizes: 1 serving - 122kcal, 100 g - 507kcal, more...

per 1 bar - Calories: 266kcal | Fat: 16.69g | Carbs: 30.36g | Prot: 4.60g

Other sizes: 1 serving - 266kcal, 100 g - 235kcal, more...

per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Prot: 4.40g

Other sizes: 1 oz, dry, yields - 79kcal, 1 cup, dry, yields - 463kcal, 100 g - 49kcal, more...

per 1 piece - Calories: 27kcal | Fat: 0.23g | Carbs: 6.14g | Prot: 0.11g

Other sizes: 1 snack size bar - 55kcal, 1 serving (14 g) - 54kcal, 1 roll - 135kcal, more...