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per 1 tbsp - Calories: 29kcal | Fat: 2.86g | Carbs: 0.61g | Prot: 0.44g

Other sizes: 1 cup - 468kcal, 100 g - 209kcal, more...

per 1 cup - Calories: 321kcal | Fat: 12.75g | Carbs: 54.44g | Prot: 1.13g

Other sizes: 1 tbsp - 20kcal, 1 serving - 40kcal, 100 g - 128kcal, more...

per 1 tbsp - Calories: 21kcal | Fat: 1.42g | Carbs: 1.94g | Prot: 0.34g

Other sizes: 1 cup - 325kcal, 1 serving - 41kcal, 100 g - 138kcal, more...

per 6 crackers - Calories: 193kcal | Fat: 9.80g | Carbs: 22.13g | Prot: 4.84g

Other sizes: 1 sandwich - 32kcal, 1 cup of crushed - 412kcal, 100 g - 496kcal, more...

per 100 g - Calories: 74kcal | Fat: 1.0g | Carbs: 3.2g | Prot: 12.4g

per 1 cup - Calories: 343kcal | Fat: 19.20g | Carbs: 27.01g | Prot: 15.40g

Other sizes: 1 serving - 258kcal, 100 g - 194kcal, more...

per 1 cup - Calories: 441kcal | Fat: 21.52g | Carbs: 28.53g | Prot: 32.41g

Other sizes: 1 serving - 441kcal, 100 g - 183kcal, more...

per 100 g - Calories: 141kcal | Fat: 5.57g | Carbs: 15.16g | Prot: 7.55g

Other sizes: 1 serving - 403kcal, 1 manicotti - 202kcal, more...

per 1 meal - Calories: 427kcal | Fat: 15.63g | Carbs: 54.85g | Prot: 18.13g

Other sizes: 1 serving - 427kcal, 100 g - 137kcal, more...

per 1 meal - Calories: 254kcal | Fat: 10.29g | Carbs: 23.68g | Prot: 17.36g

Other sizes: 1 serving - 254kcal, 100 g - 92kcal, more...