South Africa
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"Blue Mussel (Cooked, Moist Heat)"
331 to 340 of 1000
Onions (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 44kcal | Fat: 0.19g | Carbs: 10.15g | Prot: 1.36g
Other sizes: 1 cup - 92kcal, 1 large - 56kcal, 1 medium - 41kcal,
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Soybeans (Mature Seeds, Stir-Fried, Cooked)
per 100 g - Calories: 125kcal | Fat: 7.1g | Carbs: 9.4g | Prot: 13.1g
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Brussels Sprouts (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 41kcal | Fat: 0.51g | Carbs: 8.67g | Prot: 2.55g
Other sizes: 1 sprout - 9kcal, 1/2 cup - 32kcal, 1 lb - 186kcal,
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Peas (with Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 52kcal | Fat: 0.38g | Carbs: 9.02g | Prot: 3.5g
Other sizes: 1 cup - 83kcal, 1 package - 132kcal, 1 lb - 236kcal,
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Kidney Beans (with Salt, Cooked, Boiled)
per 1 cup - Calories: 225kcal | Fat: 0.88g | Carbs: 40.36g | Prot: 15.35g
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Spaghetti (without Added Salt, Enriched, Cooked)
per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Prot: 5.8g
Other sizes: 1 cup - 221kcal, 1 lb - 717kcal,
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Egg Noodles (with Added Salt, Cooked)
per 1 cup - Calories: 221kcal | Fat: 3.31g | Carbs: 40.26g | Prot: 7.26g
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White Rice (Long-Grain, with Salt, Cooked)
per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Prot: 2.69g
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Oats Cereal (without Salt, Cooked with Water, Unenriched)
per 100 g - Calories: 63kcal | Fat: 1.0g | Carbs: 10.8g | Prot: 2.6g
Other sizes: 1 cup - 147kcal, 1 tbsp - 9kcal,
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Pork Roasts (Center Loin, Bone-In, Cooked, Roasted)
per 100 g - Calories: 234kcal | Fat: 13.46g | Carbs: 0.0g | Prot: 26.31g
Other sizes: 1 piece - 590kcal, 1 lb - 1061kcal,
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South Africa