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per 100 g - Calories: 83kcal | Fat: 1.03g | Carbs: 1.19g | Prot: 16.16g

Other sizes: 1 fillet - 100kcal, 1 serving - 75kcal, more...

per 1 cup - Calories: 178kcal | Fat: 7.49g | Carbs: 21.01g | Prot: 8.67g

Other sizes: 1 serving - 178kcal, 100 g - 89kcal, more...

per 1 cup - Calories: 186kcal | Fat: 10.07g | Carbs: 6.45g | Prot: 17.32g

Other sizes: 1 serving - 186kcal, 100 g - 112kcal, more...

per 1 cup - Calories: 188kcal | Fat: 10.89g | Carbs: 6.80g | Prot: 15.94g

Other sizes: 1 serving - 188kcal, 100 g - 115kcal, more...

per 1 cup - Calories: 172kcal | Fat: 8.43g | Carbs: 6.66g | Prot: 17.10g

Other sizes: 1 serving - 172kcal, 100 g - 104kcal, more...

per 1 cup - Calories: 165kcal | Fat: 7.23g | Carbs: 6.33g | Prot: 18.53g

Other sizes: 1 serving - 165kcal, 100 g - 102kcal, more...

per 100ml - Calories: 76kcal | Fat: 1.50g | Carbs: 13.00g | Prot: 2.70g

per 1 serving (50g) - Calories: 207kcal | Fat: 9.70g | Carbs: 25.70g | Prot: 8.30g

per 1 can (330ml) - Calories: 153kcal | Fat: 0.00g | Carbs: 12.64g | Prot: 1.64g

per 100g - Calories: 60kcal | Fat: 1.50g | Carbs: 9.00g | Prot: 2.50g