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per 1 cup - Calories: 139kcal | Fat: 0.25g | Carbs: 35.07g | Prot: 1.24g

Other sizes: 1 serving - 104kcal, 100 g - 55kcal, 100 ml - 59kcal, more...

per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g

Other sizes: 1 baby ear - 8kcal, 1 285 g frozen package yields - 273kcal, 1 mini ear or cobette - 56kcal, more...

per 100 g - Calories: 111kcal | Fat: 5.03g | Carbs: 3.90g | Prot: 9.28g

Other sizes: 1 cup - 222kcal, 1 serving - 166kcal, more...

per 1 small - Calories: 78kcal | Fat: 0.32g | Carbs: 16.24g | Prot: 2.40g

Other sizes: 1 serving - 78kcal, 100 g - 278kcal, more...

per 1 slice - Calories: 72kcal | Fat: 1.31g | Carbs: 12.42g | Prot: 2.35g

Other sizes: 1 serving - 72kcal, 100 g - 298kcal, more...

per 1 slice - Calories: 65kcal | Fat: 1.38g | Carbs: 10.99g | Prot: 2.18g

Other sizes: 1 serving - 65kcal, 100 g - 283kcal, more...

per 1 slice - Calories: 64kcal | Fat: 0.57g | Carbs: 11.39g | Prot: 3.15g

Other sizes: 1 serving - 64kcal, 100 g - 245kcal, more...

per 1 regular slice - Calories: 91kcal | Fat: 1.12g | Carbs: 17.24g | Prot: 2.60g

Other sizes: 1 serving - 91kcal, 1 thin slice - 70kcal, 1 regular slice, crust not eaten - 44kcal, more...

per 1 regular slice - Calories: 71kcal | Fat: 1.15g | Carbs: 13.66g | Prot: 2.06g

Other sizes: 1 thin slice - 62kcal, 100 g - 297kcal, more...

per 1 medium slice - Calories: 69kcal | Fat: 0.76g | Carbs: 12.97g | Prot: 2.21g

Other sizes: 1 small slice - 42kcal, 1 large slice - 95kcal, 100 g - 298kcal, more...