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"Roulou Plain Feta"
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Live Well Fat Free Plain Yoghurt
(PnP)
per 100g - Calories: 43kcal | Fat: 0.20g | Carbs: 7.00g | Prot: 3.50g
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Plain Full Cream Cottage Cheese Smooth
(Parmalat)
per 100g - Calories: 199kcal | Fat: 15.80g | Carbs: 3.00g | Prot: 11.10g
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Full Cream Plain Cottage Cheese Smooth
(Woolworths)
per 100g - Calories: 181kcal | Fat: 15.40g | Carbs: 3.00g | Prot: 8.10g
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Lactose Free Plain Double Cream Yoghurt
(Simple Truth)
per 100g - Calories: 92kcal | Fat: 7.10g | Carbs: 4.00g | Prot: 3.00g
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Fat Free Cottage Cheese Plain Smooth
(Crystal Valley)
per 100g - Calories: 56kcal | Fat: 0.50g | Carbs: 2.00g | Prot: 10.70g
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Low Fat Smooth Cottage Cheese (Plain)
(SPAR)
per 100g - Calories: 83kcal | Fat: 2.70g | Carbs: 2.00g | Prot: 12.30g
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Plain Fat Free Smooth Cottage Cheese
(Parmalat)
per 100g - Calories: 55kcal | Fat: 0.50g | Carbs: 2.20g | Prot: 11.20g
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Full Fat Creamed Cottage Cheese Plain
(SPAR)
per 100g - Calories: 199kcal | Fat: 15.80g | Carbs: 3.00g | Prot: 11.10g
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Low Fat Chunky Cottage Cheese Plain
(Lancewood)
per 100g - Calories: 77kcal | Fat: 2.40g | Carbs: 3.00g | Prot: 10.70g
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Fat Free Smooth Plain Cottage Cheese
(Woolworths)
per 100g - Calories: 71kcal | Fat: 1.60g | Carbs: 3.00g | Prot: 11.10g
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