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per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Prot: 13.28g

Other sizes: 1 oz, dry, yields - 228kcal, 1 serving - 188kcal, 1 cup, dry, yields - 1255kcal, more...

per 1 enchilada - Calories: 225kcal | Fat: 13.91g | Carbs: 16.36g | Prot: 9.93g

Other sizes: 1 cup - 420kcal, 1 serving - 225kcal, 100 g - 221kcal, more...

per 1 manicotti - Calories: 272kcal | Fat: 12.79g | Carbs: 22.83g | Prot: 15.48g

Other sizes: 1 serving - 544kcal, 100 g - 214kcal, more...

per 100 g - Calories: 236kcal | Fat: 5.56g | Carbs: 36.15g | Prot: 10.38g

Other sizes: 1 cup - 354kcal, 1 serving - 354kcal, 1 piece - 11kcal, more...

per 1 slice - Calories: 85kcal | Fat: 6.34g | Carbs: 0.62g | Prot: 6.29g

Other sizes: 1 cup - 339kcal, 1 cup of shredded - 339kcal, 1 serving - 84kcal, more...

per 100 g - Calories: 280kcal | Fat: 17.1g | Carbs: 3.1g | Prot: 27.5g

Other sizes: 1 slice - 79kcal, 1 cup - 316kcal, 1 cup of shredded - 316kcal, more...

per 1 tbsp - Calories: 20kcal | Fat: 1.29g | Carbs: 0.16g | Prot: 1.79g

Other sizes: 5 28 g packages - 557kcal, 1 serving - 110kcal, 100 g - 392kcal, more...

per 1 cup - Calories: 219kcal | Fat: 8.70g | Carbs: 10.42g | Prot: 24.16g

Other sizes: 1 serving - 110kcal, 100 g - 97kcal, more...

per 1 sandwich - Calories: 291kcal | Fat: 15.77g | Carbs: 27.85g | Prot: 9.16g

per 1 thin slice - Calories: 44kcal | Fat: 3.46g | Carbs: 0.79g | Prot: 2.18g

Other sizes: 1 cup of pieces - 429kcal, 1 serving - 87kcal, 1 medium slice - 87kcal, more...