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"Rico"

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Summer Squash Casserole with Rice and Tomato Sauce per 1 cup - Calories: 110kcal \| Fat: 0.65g \| Carbs: 23.84g \| Prot: 3.29g Other sizes: 1 serving - 55kcal, 100 g - 47kcal, more... Similar
Instant White Rice (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 191kcal \| Fat: 0.83g \| Carbs: 41.04g \| Prot: 3.56g Other sizes: 1 oz, dry, yields - 115kcal, 1 serving - 129kcal, 1 cup, dry, yields - 385kcal, more... Similar
White and Wild Rice (Fat Added in Cooking) per 1 cup of cooked - Calories: 188kcal \| Fat: 3.56g \| Carbs: 34.68g \| Prot: 3.65g Other sizes: 1 cup, dry, yields - 653kcal, 1 serving - 125kcal, 1 oz, dry, yields - 104kcal, more... Similar
Brown and Wild Rice (Fat Added in Cooking) per 1 cup of cooked - Calories: 175kcal \| Fat: 4.05g \| Carbs: 31.08g \| Prot: 3.64g Other sizes: 1 serving - 118kcal, 1 cup, dry, yields - 659kcal, 1 oz, dry, yields - 105kcal, more... Similar
Pork, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) per 1 cup - Calories: 232kcal \| Fat: 6.80g \| Carbs: 26.99g \| Prot: 16.09g Other sizes: 1 serving - 232kcal, 100 g - 93kcal, more... Similar
Chicken or Turkey, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) per 1 cup - Calories: 343kcal \| Fat: 15.40g \| Carbs: 29.56g \| Prot: 20.99g Other sizes: 1 serving - 343kcal, 100 g - 136kcal, more... Similar
Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) per 1 cup - Calories: 349kcal \| Fat: 14.52g \| Carbs: 32.87g \| Prot: 20.89g Other sizes: 1 serving - 349kcal, 100 g - 140kcal, more... Similar
Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) per 1 cup - Calories: 234kcal \| Fat: 10.11g \| Carbs: 20.31g \| Prot: 14.89g Other sizes: 1 serving - 234kcal, 100 g - 108kcal, more... Similar
Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture) per 1 cup - Calories: 228kcal \| Fat: 10.11g \| Carbs: 18.71g \| Prot: 15.15g Other sizes: 1 serving - 228kcal, 100 g - 105kcal, more... Similar
Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) per 1 cup - Calories: 330kcal \| Fat: 15.04g \| Carbs: 28.53g \| Prot: 20.11g Other sizes: 1 serving - 330kcal, 100 g - 131kcal, more... Similar
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